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Everything posted by lalaj
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Surgery In 5 Days And Haven't Told Anyone.....
lalaj replied to Brandi18's topic in PRE-Operation Weight Loss Surgery Q&A
I'd say, keep it between you and the people you love. Share with those you know will not judge you harshly and those who will support you wholeheartedly. Good luck! -
Thank you all for the feedback, it's greatly appreciated
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Is it possible to have perky breast after weightloss of 100lbs or more? What exercises helps with the pec muscles?
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I'm glad I found this forum. I'm 286lbs, starting weight was 300lbs, and the goal I would like to reach is 160lbs. I have been approved for the surgery and I should know my surgery at the end of this month. I'm excited and nervous. I'm glad to be here.
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I have two children(3 and 15 months) who are somewhat picky eaters. I would like any ideas on healthy meals that combines all the food groups that's needed for balanced meals. Thanks in advance Sorry about the typo *budget
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Thanks a lot to you all
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What are some good vitamin brands that has worked for you all? Are gummies required?
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MyFitnessPal.com Members
lalaj replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
Thanks! I got it -
Thanks for the replies. It would just be nice to be able to cook one meal that we all can enjoy
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They are awesome indeed!
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I've had all the light yogurts that I enjoy. It's just become boring and I need to mix it up a bit. Thank you for your suggestions
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Wow! Ok that sounds good
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Thanks! Greek yogurt makes me gag and cottage cheese makes me vomit. How can u make cottage cheese taste better? Your suggestions help a lot.
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Nice! I will look that up, thanks
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Walking is very good too. I know the nutritionist told me that walking can do a great deal for weightloss. What's "Insanity"?