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About Karla0306
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Expert Member
About Me
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Female
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Karla0306 changed their profile photo
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Karla0306 started following Should I Be Worried If I Have A Fever And Diarrhea, Energy Drinks..or 5 Hour Energy, 45 Down 74 To Go and and 7 others
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I am the same way, my first two fills didn't give me alot of restrictions but my third one has and I sometimes forget to chew really good. i have 2 episodes and its not a good feeling.
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Karla0306 reacted to a post in a topic: 45 Down 74 To Go
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I went to the doctor for another fill earlier this month. According to her scale I had lost 7 lbs but the scale at home said I hadn't so I was quite surprised. I was told to weigh once a week at work. I log my food everyday and I exercise 3-4 times a week for 1-2 hours each work out. I feel like I have finally hit my green zone though. I don't feel hungry anymore between meals and I can go forever without eating if I wanted but I don't do that because I know its not good for me. My doctor also told me to snack between meals and I have a hard time with that because I am not hungry and I have a hard time getting some food down because my band is a bit too tight but I am working through it.
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Think I Am Closing In On The Green Zone
Karla0306 commented on Jim1967's blog entry in Jim1967's Blog
That is awesome. I am right there with you. I feel like I am in the green zone besides the fact that meat seems to get stuck for the first time since being banded on 3/06/12. This is definately a different journey and it is taking time to get use to the large amount of restriction that I have. -
You look awesome!!! I am down 47 lbs and I would like to lose about 80 more
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Karla0306 reacted to a post in a topic: March Bandsters!
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Have you had lab work done recently to see if you are anemic or have a b12 deficiency? Sometimes that happens after surgery. Make sure you get enough protein as well.
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MelVan reacted to a post in a topic: March Bandsters!
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MelVan reacted to a post in a topic: March Bandsters!
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Ok, the weight loss has really slowed down. I was banded on 03/06/12, I have no restrictions when it comes to excercise now, I am working out 3 days a week for 1.5-2 hours a day. I am eating right and the scale is not moving. I don't feel like I am losing inches either. ugh. this is very frustrating.
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I have a goal to at least have lost 60lbs by the time August gets here and nursing school starts again. I have 13 more lbs to reach that goal.
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Wow, while my doctor required the 2 week pre op diet and all, she is not that strict. I have to be on liquids the day I have a fill and then can slowly increase to solids depending on how I feel
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Karla0306 reacted to a post in a topic: March Bandsters!
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I have 5.5 cc in my band and seems like the scale is standing still. I have only lost 3-4 lbs in the past month and that is with starting to work out 3 days a week after my surgeon gave me the ok to start working out. This has been the worst month ever. I was banded on 03/06/12
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Karla0306 reacted to a post in a topic: March Bandsters!
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Karla0306 reacted to a post in a topic: March Bandsters!
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the key to success is not to eat what you were before, you need to get away from the fried foods, the bread, rice and pastas and since you didn't have a pre op diet it will be harder for you but you can do it. Did you have to do dietary consults prior to lap band, if not you may want to check into a few. They really are beneficial.
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judych reacted to a post in a topic: March Bandsters!
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Thank God I am not the only one having this problem. I have been losing a large amount of hair and it has really scared me. I was thinking it was because my protein intake wasn't where it should be so I have been working diligently to get in the required protein intake but no one ever told be about take biotin. I take Vitamin C and a multivitamin daily (faithfully). I have an appt with my WLS on 5/30 and will be talking with her about my hair loss and if biotin is the right thing for me to take.
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Karla0306 reacted to a comment on a blog entry: Bunny Is Losing Hare..
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Something you learn quickly is to chew your food well and take small bites because if you don't you hurt really bad, I have learned that lesson the hard way, been in a hurry and starving and eat way to fast and to big of bites. Right now I don't feel like I have any restriction but I go back and see the dr on 5/30. I hate to have too many fills to soon because I only have a 10cc band and already have 5.5 cc in. but the scale is on a stand still and I don't like it
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I was the same way, the important thing is to get your protein and as much calories as you can 1200 is what is recommended. I wasn't able to get past 3-500 calories until the past 2 weeks and now I am up to 1000 most days, meeting my protein intake but the scale is not moving. You maybe too tight and may have to have some fluid removed.
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We are band buddies/twins I had my band on the same day and had good restriction up until this last fill of .5cc and now don't really feel like I have any restriction and the scale hasn't moved, not sure what is going on but hoping working out at the gym will jump start my weight loss again. This is typical of me, lose 40 lbs and then stop except this time I have lost 44 lbs and have stoped.
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Karla0306 reacted to a post in a topic: March Bandsters!
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Karla0306 reacted to a post in a topic: March Bandsters!
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I have only experience a plateau for the past 2 weeks after I got my .5cc fill, doesn't make alot of sense but that is how it has gone, don't know if I am lacking restriction or what it is. I am hoping that working out at the gym (now that I have no wt restrictions) will kick in my wt loss again