chitowngirl
-
Content Count
3,017 -
Joined
-
Last visited
Everything posted by chitowngirl
-
Its days like these...
chitowngirl replied to scorpio2479's topic in POST-Operation Weight Loss Surgery Q&A
Awesome visual motivation... -
@ Melissa I do not work in downtown, however I don't live very far from there. If your ever interested in going for a walk or biker ride, let me know. I'm always looking to meet new local vsg people.
-
I heat you, I have the same problem. It also sucks that the weather over here sucks, so going for a jog or even a walk is horrid. I have thought about going up and down the stairs during my breaks.
-
almost 4 months post op progress pic :)
chitowngirl replied to FDclerical's topic in POST-Operation Weight Loss Surgery Q&A
You go girl!! Congrats you look great, keep up the good work. -
You look great!! Congrats.
-
Boot Camp anyone?
chitowngirl replied to stomlin75's topic in POST-Operation Weight Loss Surgery Q&A
I'm so in, I was going to start Monday, but the heck with it, there is no time like the present. I'm planning to have two over easy eggs with salsa, I don't know that I'll actually eat the whole thing. For lunch I will have chili (turkey) dinner I will make chicken salad with spinach. Good luck to every one, we to this. -
Almost 4 months out down 47 lbs! Pics
chitowngirl replied to soocalchic's topic in Weight Loss Surgery Success Stories
Wow you look great!! Your confidence totally radiates!! Best of luck to you. -
100lbs Lost - Can't believe this is me
chitowngirl replied to t.ski's topic in Weight Loss Surgery Success Stories
Wow you look great! Congrats. -
Wow!!! You look great.
-
Calling all 1 year sleevers
chitowngirl replied to Sumsuz68's topic in POST-Operation Weight Loss Surgery Q&A
Unfortunately, popcorn is a notorious slider. Therefore I can sit and eat a bunch of it. I really didn't care for it before, but I can eat is endlessly I think I crave it because I can eat a lot of it. -
Special K Protein Shakes
chitowngirl replied to ashley18's topic in PRE-Operation Weight Loss Surgery Q&A
Eas pre made shakes are good. They're sold over the counter at major retailers. -
2 months Progress Pic!
chitowngirl replied to ShyV.'s topic in POST-Operation Weight Loss Surgery Q&A
Yes, I see it and you look great. -
When you got it you got it, now ur brain needs some time to realize it. Congrats.
-
You look great!!!! And so much younger, congrats.
-
Started 'Couch to 5k today' Anyone keen?
chitowngirl replied to *Dean*'s topic in Fitness & Exercise
Just finished week 3 day 2 of c25k, feeling great!!! Let's keep this going. I swear my butt is getting firm again!!! Yippie. -
Damn girl, you look great!!!
-
(Almost) 15th Month Update!
chitowngirl replied to minaleigh's topic in Weight Loss Surgery Success Stories
Wow!! Congrats you look great... -
A little thinspiration
chitowngirl replied to Piplula's topic in Weight Loss Surgery Success Stories
Wow you look great!!! Congrats and much continued success. -
I agree with nurse grace. My wrist have gotten smaller, so I'd wait until your almost at goal.
-
What a 150 lb weight loss looks like...
chitowngirl replied to nikki82's topic in Tell Your Weight Loss Surgery Story
Wow you look awesome!!! And so much freaking younger. Congrats and keep up the good work. -
Soreness after tge treadmill
chitowngirl replied to MLCT's topic in POST-Operation Weight Loss Surgery Q&A
You prob over did it. I is really important to exercise, however you really can't over do it. If it continues to hurt I would contact your doctor. I would rest and take it easy for the next few days. -
Congrats way to go!!! Keep up the good work.
-
Started 'Couch to 5k today' Anyone keen?
chitowngirl replied to *Dean*'s topic in Fitness & Exercise
So I hadn't ran since last Wednesday, but today you guys kept posting updates, and that totally motivated me to get off my @ss and I completed week 3 day1. I feel great I fell my stamina and endurance gradually increasing. -
How awesome!!! You look great and congrats on the 5k.
-
Extremely out of shape - Could use some help.
chitowngirl replied to Huntingnurse's topic in Fitness & Exercise
If you can't handle c25k, try walking and then speed walking or walk just a little faster. Let your body progress naturally into the jog.
