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Everything posted by chitowngirl
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2 Days Post Op, Feeling Icky
chitowngirl replied to Nola_Loser's topic in POST-Operation Weight Loss Surgery Q&A
All I can say it gets A little better every day. Hope you feel better soon. Welcome to the other side of your journey. -
Vsg Has Literally Saved My Life (May Be Tmi)
chitowngirl replied to Spatters3's topic in Weight Loss Surgery Success Stories
Best of luck with your treatment.. -
Wow you look awesome!!!
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Learning To Eat Again And Very Slow Weight Loss
chitowngirl replied to Grateful05's topic in Post-op Diets and Questions
Sounds like your body is in starvation mode, you won't loose weight easily if your not consuming the proper amount of liquids and food. Your ideal liquid intake should be 64ounces, if you are newly post op this may seem impossible, but little by you should work at attaining this goal. This should be your first priority as dehydration can get you back in the hospital. They key to liquids is sip, sip, sip. As far as foods you should try slowly consuming soft foods, it may be a whole before you can actually consume all your protein, but work on it, it is important. If you need to drink protein drinks to get your protein in. I hope this helps, and it does seem like a huge burden at first, but trust me when I say it does get better. -
How Often Do You Record Measurements?
chitowngirl replied to Musharooni's topic in POST-Operation Weight Loss Surgery Q&A
I do measurements once a month. On my surgery anniversary. -
The surgery does actually effect hormones, so that could be it. But have no fear the journey gets easier/better with each day that passes.
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So Finally We Have Some Great Chicago Weather
chitowngirl posted a topic in Gastric Sleeve Surgery Forums
Is anyone planning any out door exercise?? I will most likely bring out my bike this week. This is also great walking weather... -
Wow, what an inspirational story. When one door closes another one opens. Best of luck to you.
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Newbie In Maryland Ready For A New Life For Herself And Family!
chitowngirl replied to marina's topic in Tell Your Weight Loss Surgery Story
Welcome to the club. Remember the hard part is over. -
I only told a few family members and no friends. I'm sure my coworker/lunch buddy suspects something, as when it comes to lunch time, her response is we can go eat anywhere you can eat. Lol, at this point I really don't care, as long as they ask out of concern and not gossip. Pre op I really didn't want to say anything but now I don't give a damn, but on that note I still don't go around advertising it.
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I totally get it, I had to do my 6 month diet TWICE. I said something during one of my visits, along the lines that I was not able to exercise 5 days but I was able to walk, I also said that I had eaten out like 2 times. My insurance denied me because of that. I was really pissed. So the second time I said everything that I felt my insurance wanted to hear. It does go by fast. I wish you the best of luck.
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How Many Times A Day Do You Eat
chitowngirl replied to urbandecayno5's topic in POST-Operation Weight Loss Surgery Q&A
I'm with blackberry juice there is very little difference between the size of snacks and meals. So I tend to eat 5-6 times a day. -
Oh No! Mcdonalds For Lunch?
chitowngirl replied to vampsy's topic in POST-Operation Weight Loss Surgery Q&A
I think you did good. Your selections were good ones. -
Sleeved This Morning.
chitowngirl replied to jaymzee's topic in POST-Operation Weight Loss Surgery Q&A
Wishing you a quick recovery. -
"there Is Not A Downside To Weight Loss Through Bariatric Surgery,"
chitowngirl replied to nabird77's topic in Gastric Sleeve Surgery Forums
Pretty interesting. -
Talk about best birthday gift ever.
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Leaving For The Hospital
chitowngirl replied to disneyteach's topic in PRE-Operation Weight Loss Surgery Q&A
Haha... Well good luck, and I'll send positive vibes your way. -
Six Months Today :-)
chitowngirl replied to dying2Bhealthy's topic in Weight Loss Surgery Success Stories
Looking good. Keep up the good work. -
Hair Loss Solution
chitowngirl replied to chitowngirl's topic in POST-Operation Weight Loss Surgery Q&A
Thanks I will also try that. -
Hmm... I'm 7 weeks post op and I've eaten beef already with no problems.
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Mothers Day Blues
chitowngirl replied to irishmama2004's topic in PRE-Operation Weight Loss Surgery Q&A
How far post op are you? Maybe you and your daughter can make cookies and give them away to other moms?? So you can't eat your way through mothers day, but think of all you do have. Maybe you can take some of those cookies to a nursing home, if not for lonely residents, I'm sure there are a lot of working moms on duty tomorrow. -
Please Help I Keep Having Diarrhea!
chitowngirl replied to blueskyy's topic in Tell Your Weight Loss Surgery Story
I would try to stick with water and Gatorade for a while. Try to stay away from dairy including protein drinks for the next day or two. I hope you feel better soon. -
Congrats. I know it feels like forever, but before you know it may 31 will be here. I would suggest practacing with the slow eating, the whole chewing 30 times takes some getting used to.
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Workout And My Arms Go Numb?!
chitowngirl replied to alofokechristy's topic in POST-Operation Weight Loss Surgery Q&A
I've never had this happen. Does it happen when you do a specific kind of exercise. For example are you lifting or doing cardio?? -
Okay, This Is Embarrassing But...
chitowngirl replied to Lyra's topic in POST-Operation Weight Loss Surgery Q&A
Yes, I'm sure it's the meds. Now that I am only taking my vitamins I no longer detect the funky smell. It's a small price to pay.