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CoCo41

LAP-BAND Patients
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Everything posted by CoCo41

  1. Yeah that is a lot of calories for 20g. I like atkins my favorite is the cafe carmel 160 calories 15g of protein
  2. CoCo41

    One Day After Surgery

    Yes sip, sip, sip! Walk, Walk, Walk! That is the best advice for now. Congrats by the way your on the good side of the fence now
  3. Doing great!! My month check up is next week Tuesday can't wait since I will be on Phase 3 Yeah!
  4. Your down 45lbs and it's only been two months?? I think that is awesome, and I know that we will all deal with sagging. Just take it in stride at least your healthier and will have more energy well at least that's all I care about
  5. CoCo41

    Me 3

    Yes, I love this pic too!
  6. CoCo41

    006.JPG

    Looking good!!! Girl you tucking your shirt and wearing a belt!
  7. CoCo41

    Hey Guys

    Glad to have you...any questions you have just let us know. Everyone is pretty good about responding
  8. CoCo41

    Hey Guys

    Hi love just checking in to see how your surgery went? Let us know we are here to support you all the way!
  9. CoCo41

    Hey Guys

    Just checking in to see how your surgery went? I hope you came through with flying colors!
  10. CoCo41

    Love And Other Misunderstandings

    Yes that was awesome advice thanks CE!
  11. CoCo41

    Happy Although Imperfect

    Marisa....that's what I am talking about . It's the little things that we forget about until we can no longer do them like tie your shoe or how about crossing your leggs! You are an inspiration and I want to thank you so much for sharing!
  12. Thank goodness, I was loosing hair prior to my surgery due to my blood pressure medicine. So I went and got my hair cut really low and I wear wigs during the day and let my hair breath at night. Waiting for it to grow back now. I'm officially at 3 weeks today
  13. CoCo41

    40 # Update!

    That is awesome! can't wait to hear from you soon they next 20 will just fly off of you. If you can't work out anymore, try changing up your work outs that might help
  14. CoCo41

    Protein Bars?

    That sounds good, as far as salad I would only do the spinach etc... NO ICEBERG!
  15. CoCo41

    Protein Bars?

    LOL! I hear you where do you get the superfood from? Like a GNC?
  16. CoCo41

    Protein Bars?

    Whew! Thank goodness, we have to be able to get some type of veggie in. So pretty much no salad until like 5 to 6 months?
  17. CoCo41

    Protein Bars?

    What about cooked? I have had the broccoli cheddar Soup from the Breadco
  18. CoCo41

    Me

    From the album: Me 3 wks post op

  19. Has anyone tried eating meats 3 weeks post op? Like turkey, fish or chicken?

  20. When you do soups try to go toward the ones with the most protein, I am currently 3 weeks post and eat lentils. split pea with ham bits and it fills me up quicker and it holds me longer
  21. CoCo41

    Help! Please.

    wow! My Dr said he wanted my liver to shrink I thought it was to make the surgery easier since they have to work in that area. How was your healing?
  22. It's either you ate to fast or a little to much. I'm sure we all exprience it, I know I have. I just take my time and chew, chew, chew and chew some more. once you feel that full feeling which won't take long stop wait 30 mins and drink.
  23. CoCo41

    Thanksgiving Horror!

    Amen! I am actually on soft foods. I had potatos and green beans with two slivers of turkey. I did fine and I was sleeved on 11/6
  24. CoCo41

    Help! Please.

    Same as me, 1 week of fluids I lost almost 7lbs
  25. CoCo41

    Two Month And 10 Days Out....

    That is so good to hear my love...I had an awesome Thanksgiving as well. Couldn't eat but a few bites and was satisfied, I also think that my not being able to eat slowed everyone else down and made them a little bit more conscience of how much they should eat. I am definitely having an effect on my family in a good way

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