CoCo41
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Everything posted by CoCo41
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Valentine's Day Challenge 2013
CoCo41 replied to RareGold3000's topic in Gastric Sleeve Surgery Forums
Congrats!!!! I knew you could do it -
Hey Sassime, it is great to have you and definitely down't let anything stand in your way. I promise you, you will not regret it!
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Valentine's Day Challenge 2013
CoCo41 replied to RareGold3000's topic in Gastric Sleeve Surgery Forums
I have none unfortuantley I am in a serious stall not sure if I am going to make my valentine goal -
Valentine Days Challange
CoCo41 replied to Jeanet69's topic in POST-Operation Weight Loss Surgery Q&A
I am going in the wrong direction! Not only am I in a stall but I have gained 3lbs, I will not be discouraged. I have amped up my work out and have cut out carbs all together, I have come to far to be beaten! -
I take my vitamins everyday, but i am struggling to get my protien in. So I think it is a combination of getting both of those two things in all the time especially at the beginning
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Im considering eating a piece of baked chicken !
CoCo41 replied to 2dreamkrazii's topic in PRE-Operation Weight Loss Surgery Q&A
I know that does sound tempting, why don't you get like a can of Soup maybe lentils and puree it and see it that helps with your craving. Progressive has a good black lentil soup and it's high in Protein. That what I did and helped me make it! -
My hubby actually helped me make my decision. I had been on high blood pressure, and diagnosed with type 2 diabetes. He said baby I want you here a little longer, so I think you should do it. Now everytime he see's me he gets excited. I was blessed with a great husband no complaints here!
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Just keep in mind you didn't gain it in a day. So if you don't keep that time frame don't get discouraged!
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Yes, that is awesome. It's nice to see the results and it's good to take pictures so that when you have a moment of weakness you know where your coming from.
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Yes, it does get better your body has to stabalize itself. You went through a major surgery. I have lost quit a bit myself, I just try to get all my protein in and make sure I take my vitamins daily. Have your levels check to, just to make sure your not deficent.
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Yeah that part is never easy, I had my surgery done a month prior to you so congrats on your new journey. What Protien shakes have you tried? The only one that I can tolerate is Atkins Advantage Cafe Carmel is my favorite
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Valentine's Day Challenge 2013
CoCo41 replied to RareGold3000's topic in Gastric Sleeve Surgery Forums
Sure it's never to late, join in. What are you doing different to help you make your goal? -
Valentine's Day Challenge 2013
CoCo41 replied to RareGold3000's topic in Gastric Sleeve Surgery Forums
You can do it don't get discouraged! -
Valentine's Day Challenge 2013
CoCo41 replied to RareGold3000's topic in Gastric Sleeve Surgery Forums
I'm not doing to bad, just need to concentrate on protein intake I have 7lbs to go to meet my valentine day challenge. I hope I make it!! -
Nov Sleevers... What's Your Status?
CoCo41 replied to Yasmine's topic in POST-Operation Weight Loss Surgery Q&A
Your lucky I can't do rice and I'm not mad about that either. I haven't tried a steak either, I think I'll wait a little longer before I venture out to eat a steak -
Nov Sleevers... What's Your Status?
CoCo41 replied to Yasmine's topic in POST-Operation Weight Loss Surgery Q&A
I think yu need the e-mail to add to mfp, you can add me rcavon04@yahoo.com. I'm coco of course! -
Where are all my 40 year olds at? I am a newbie and excited that I will be sleeved shortly. Any sleever's for Nov? My surgery date is 11/6 and I am exited and nervous but mostly excited!
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Nov Sleevers... What's Your Status?
CoCo41 replied to Yasmine's topic in POST-Operation Weight Loss Surgery Q&A
You are so right, when I upped my calories I noticed I started loosing. This is definitely the key especially when your working out -
Nov Sleevers... What's Your Status?
CoCo41 replied to Yasmine's topic in POST-Operation Weight Loss Surgery Q&A
If your working out, you have to increase your calories because your using more energy. But first and foremost make sure you eat your protein first. And do not go back to the unhealthy foods that got you here. Try not to graze but if your hungry always do protein or healthy snaks like fruit, yogurt etc... -
Nov Sleevers... What's Your Status?
CoCo41 replied to Yasmine's topic in POST-Operation Weight Loss Surgery Q&A
Your not eating enough, the more you work out the more calories you need. Trying eating a little more and you will see the difference -
This post is like all post, everyone has their own opinion. So just look at the post you want to look at or answer the ones you want to answer. No matter how annoying or stupid a post is everyone has feelings and should not be afraid to post whatever they want.
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Yes, congrats it's an awesome feeling when the Ins company say yes we will give you a new and improved life!
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Soreness & No Weight Loss in 3 Months
CoCo41 replied to missmachine's topic in Gastric Sleeve Surgery Forums
Are you sticking to your Protein? Or are you eating a lot of carbs? Not to have lost since Oct is huge, I know we all have stalls but that is a pretty large stall. Also if you know some of the reasons on why your not loosing, take accountablity and just do it. You've come to far not to go all the way. Good luck on your journey
