Been using a Cpap for almost 10 years you will get use to it I also have the nose pillow...believe me I can feel the difference in my body when I fall asleep and for get to put it on.
Ok for the last few days I've been nibbling and grazing. I have been requesting family member to remove food from my sight. I'm realizing that my food addiction is truly mental. Can anyone relate or give advice thanks!!
Thanks Every-one...I will be eat more high protein and make healthy choices...I also will be taking walks to take my mind off food...I also hate the full feeling to. Thank for the cool advice!!
Just got Back from Dr. Received a Great Report Feel like God has Smile upon me. True Story: My Dr. told me that the jelly roll on my Head has gotten Smaller...Rofl.
I agree I still have craving but...I'm discourage by the fact that I can only take a 3-4 bite before I'm full so I drink healthy drink. I Did eat mm yesterday