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This week (one year anniversary) I've lost weight every day! Dropped another 4 pounds just this week and have not worked out a single bit. I haven't dropped weight like this in almost eight months! Guess my body is on again!
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20 pounds away from my goal weight! One year Anniv next week! I'm on track and I feel amazing! LISTEN, you will run into weight loss stalls! DOn't get alarmed. The moment you start eating meat again, weight stall. And every so often (more often than not) weight stall. I would go weeks without weight loss. And then all of a sudden I'd drop 3-5 pounds. The weight will come off. Be patient!! But keep in mind, once you start eating meat, exercise will help spee...
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It's probably time to post updated pics. Photos soon to come! Three pounds away from 100 pounds total loss (20 pounds pre + 80 pounds post)