Hello, I've been a long time lurker on this forum. I figured it was time to join in conversation. I can't believe I am a week away from changing my life. I am very excited! This pre-op diet is kicking my butt. I am able to have any kind of protein shake I want, and by far I prefer the ready made ones. I love reading everyones journey .....good and bad. I also love the great advice shared, glad I found this site! :-)
Sally in Cincinnati OH.