Well I went for some curried chicken well cooked but moist at a Chinese restaraunt. I have been eating thinly sliced smoked ham the last few days with a slice of cheese. Sleeved in Mexico without much of a diet plan so I looked up several on the Internet from a link someone provided on this forum. So far no sickness so far. Was up on my feet thirty minutes after surgery and felt pretty good. Get lists of fluids but simply tired of pretein drinks. Perhaps I should have brought the meal home and puréed it but I haven't puréed anything yet. But I am sure I will with some thing I may want. Running between 700 and 1000 calories a day.