Branhardin

Maybe that is what it is..... Maybe i'm not drinking enough. Oh I have the heart, I didn't get big overnight. Just trying too figure out what had changed.... Where did the drive go? Where did the at any cost workout go? Maybe I am putting my life ahead of myself..... You know sometimes your mind gets you more worked up than anything....

I am not sure if I am tired or if it is lack of motivation or if I am letting life get in the way. I am 10 months out...and it feels like my body is fighting me to exercise. I have no energy, no desire....and have no clue where it went. I use to sweat and bust my butt now it is like I barely can do 30 minutes. Please tell me this is a phase.... I am on B12, so I am getting that. How do I get my motivation back? Where did it go? I still have 40lbs to go......

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I started fitness bootcamp and not sure if I need to continue my walking since I am getting my cardio and weights in at the same time. I am 6months out and feel like my body is used to the walking I have been doing that for years. Lol So, I started bootcamp to shake things up a bit. When is the exercise your doing considered enough? When is it not? I don't want a lazy workout, I want to be doing something I can get results and be proud of doing. I hope that makes sense.

That is great!! Keep up the good work.

Don't be discouraged, trust me. Been there and still get that way. I hit a stall about week 3 and felt like it took FOREVER to get past. Take a deep breath and go one step at a time. I had to start treating each day with a new attitude. I only weigh on Mondays and log my exercise. That is where I put my focus now. Trying to get a little bit further everytime. what you dont see on the scale is inchs. I measure those monthly. Just to make sure I am doing "it" right. Lol Keep your head up and think positive.

Thank you for your post. I have seen post of people losing 20 pounds at a time and was getting so worried that i was doing something wrong. I guess every so often you need to come across someone who has either walked the path your on or is just a few steps ahead of you. I had my surgery on Jan 16th, so you are just a few steps ahead of me. Thanks again for posting.