diedie

Thank you . Those are some really helpful links

I usually eat between 1200 and 1700 in feed days .is that bad. I'm usually so hubgry because I also train on the fasting days

I'm almost 15 months out and have 35 left to goal. The looses have slowed down drastically the last few months

About two weeks after

Congrats

Las vegas

I love feeling my hip bones and yes I like touching my butt it just seems so small to me now. And my shoulders have changed so much I just love looking at them lol.

You are all amazing. I think I want to try the 5:2 plan tosay is my first fasting day how are all the past a year sleevers doing? What things have you guys tried to help with those last pounds (in my case like 35 pounds)

So I'm 14 months post op. And I have 35-40 more pounds to go and it just isn't comming off. Ugh I think I'm going to try the 5:2 thing. Any suggestions

14months post op have 35 pounds to go [ATTACH]15956[/ATTACH]

You look amazing and so happy congrats to you

The first on st pattys day 2012 the other one was taken this st pattys day 74 pounds gone [ATTACH]10551[/ATTACH] [ATTACH]10552[/ATTACH] [ATTACH]10551[/ATTACH] [ATTACH]10552[/ATTACH] [ATTACH]10551[/ATTACH]

You all look great

Graham crackers are my weakness

Nsv non scale victory. fitting in an airplane seat or buying knee high boots ect ...