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kczar

Gastric Sleeve Patients
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Everything posted by kczar

  1. Mine was probably around that much, plus all the ancillary stuff they get you on. I should have had zero out of pocket because I had two other surgeries during the plan year, but the anesthesiologist wasn't in network. They told me I should have specified when I was doing my pre-admit paperwork. Silly me, I figured since they certainly checked my insurance before admitting me, they would handle that. So for those in the process, make sure to confirm with the hospital and your surgeon that everyone involved is in network. But I guess a $300 bill isn't too bad for a life changing procedure.
  2. kczar

    Coconut Flour

    I personally haven't used it. What were you planning to use it for? Just remember that even though it's low carb, there are still carbohydrates in it and that can make for an uncomfortable sleeve. When in doubt, check with your surgeon's office.
  3. kczar

    Protein powder recipes!

    Are you still on liquids? If so, try finding some Torani syrups. They have a lot of sugar free options that aren't too bad. They're at Target, WalMart and World Market, to name a few places. If you're on solids, try making Protein bars with them. I've made a few different kinds and they've turned out pretty good. The protein taste isn't as pronounced. Also, search this forum for recipes. It's been a while, but I remember a great thread that held something like 40 Protein shake options. Good luck!
  4. You'll need to try and find something that you can tolerate. You should be on a liquid diet for at least a couple of weeks post-op. You'll be so limited on how much you can take in that you'll have to rely on the drinks to get enough nutrition. Search the board for samples. Many websites will either send you a free sample or have variety packs for a reasonable price. I personally use About Time because there are very few ingredients and I like the taste. Good luck!
  5. Agree with other posters. The first step is to check with your insurance company. Ask for the bariatric specialist and speak with that person. They will know all the requirements and can provide you a list of approved surgeons. Then go to at least one seminar to learn more about your options. I was firmly in the lap band path until I went to a seminar and then spoke with my pc. I switched to the sleeve and am 100% glad I chose that option. Make sure you follow all the requirements laid out by your insurance company. You can also rely on your surgeon's insurance coordinator for guidance. The surgeon may also have requirements that they will want you to meet in order to have the procedure. No matter what option you select, go for it and never look back!
  6. I'm about a year and a half out and I rarely eat salad. Mainly because it's very bulky, doesn't provide a lot of calories and little Protein. I do enjoy some raw vegetables but try to stick with dense Proteins. I didn't drink anything for about a year after surgery (I'm a very occasional drinker) and it went down fine but I felt the effects very quickly.
  7. kczar

    worried

    Just stick to your diet from now on. The main concern is shrinking your liver. The last thing you want is a knocked organ. Think of this as a test run of your new life. Believe me, you will get to a place after your sleeved where you'll be able to cheat again. Get in the habit of rejecting fatty, carb filled foods now. You'll appreciate it a year or two down the road. Good luck!
  8. kczar

    Time off from work?!

    I work in an office so I took a week off. Well, I worked from home. If you do move around a lot, two weeks may be better. However, you can have some extra pain two to three weeks after surgery when you start moving around more because you're pulling on the stitches.
  9. kczar

    Devistated!

    Hang in there. It's frustrating dealing with these delays but they want you in the best health possible. Being sleeved is tough on your system and your doc wants to set you up to succeed. You'll get there.
  10. I bought a couple of things of baby food (fruit only) but didn't really care for it. They're pretty bland. I still have a couple of them in my pantry. So yes, some people do eat baby food immediately post-op (I wouldn't recommend it pre-op just because they're not filling and you could eat too much). It's a personal preference thing.
  11. Well, not to goal. But I am in onederland! And it's not a fudgey number like 199.8, it's 199.0! I was sleeved 8/20 and have now lost 106 from my highest weight. I'm wearing a size 14 in jeans and a large/extra large top. It's been 30 years since I've been this size so I'm very happy. My initial goal is 190, mainly because that is the lowest weight I can remember being. I'm going to try for 180 but anything now is a bonus. Now I have to figure out how to pay for plastics.
  12. Agree about checking with your surgeon. He/she will probably just remove it at the same time. A lot of people wind up having their gallbladder removed anyway. Or shouldn't delay getting sleeved.
  13. If you're like me, French fries won't have the same appeal. Ketchup too. It's nice that the things that aren't great for you tend to lose their appeal.
  14. More than likely it's trapped air. They pump you full during surgery so they have a clear view. Try walking as much as possible to dissipate it. Some people swear by gas-x strips but they're really for bowel gas. Don't worry, it will get better. After that, you'll probably feel some pain in your left side where the biggest incision is. That's where they removed the excised part of your stomach and the above muscles will start stitching together.
  15. kczar

    8 months out

    Don't feel bad because others lose faster. You're not failing. Although I've lost over 100, only 68 of those have been post op. But I'm still losing. In fact, I dipped under 200 today for the first time in 30 years! So even though people who were sleeved in the same month have already reached goal (and are wearing size 8's) I can't consider myself a failure. I just need to work a bit harder and stick to my diet plan.
  16. I'm nine months out and found this to be true. Anything with bread or breading tasted awful. I couldn't eat onions (one of my favorite things) until about a month ago, although just a couple of bites. I still can't use pepper. chips, rice, sweets and tortillas hurt. Unfortunately, this isn't the car anymore but I can't eat very much at all, a spoonful or six chips. Just go with what your body tells you and avoid all processed carbs and sweets. You don't want to "get used" to them again.
  17. kczar

    I am do depressed

    You've gone through a major change. Since most of us have focused on food most of our lives, not being able to eat as we used to is frustrating. Plus hormones are flooding your body. As soon as you can have a bit of soft food, you'll feel better. The tiny bit of baked potato I had was amazing! Hang in there, find a support group in your area, and keep connected here. We've all been there and know how you feel. Take care!
  18. kczar

    wt loss finaly

    Great job! Slower weight loss gives your skin time to adjust and lowers the risk of losing your hair. You're doing awesome.
  19. This is tricky. So much depends on the size of your company, how long you've been there and your relationship with your coworkers. I work in a three person office. I told my boss but not my coworker. We're in an office suite and after a few months I had a couple of people comment about my weight loss. One of them, I just said I was doing high protein, low carb. I had a closer relationship with the other two so I told then about being sleeved. All three would be considered normal size and the two I told were supportive. Don't know if this helps, but I believe there isn't one right answer. Just don't do what someone threatened to do last year: tell her coworkers she had cancer because it would explain her weight loss and possible hair loss. Bad karma!
  20. kczar

    Hunger pains

    I would definitely recommend staying away from anything too rich at this stage. Stick to soup. When you can eat soft foods, Mexican restaurants are great. A side of refried beans will be plenty. Once on solid food, get the fajitas (ask then to hold the butter). However you won't be able to have chips or tortillas for a while. One of the benefits is that you can make your meal out last for 2 or 3 meals afterward!
  21. First, congratulations on your sleeve and weight loss so far! Do you have access to a gym? If so, you might try a bike. Also, the exercise equipment there will help build muscle, which will compensate for the loosening skin. If you don't belong to a gym, went not try walking in 10-15 minute cycles? When you do have access to a pool, do your walking there. You may get some looks but who cares? Regarding loose skin, be prepared for the worst. There are a ton of factors (age, how long you've been overweight, genetics) bit your skin may not bounce back. I don't want to burst anyone's bubble but most of us aren't going to have Jillian Michel's body without some plastics. But we'll be much healthier. Good luck!
  22. kczar

    What is my stomach doing?

    Sounds like you're still on the liquid stage. Don't worry, as soon as you start eating solid food you'll definitely feel restriction. Just take it slow. If you overeat, you'll be in pain and may get sick. Not pleasant.
  23. I'm nine months out and it still happens. I call it whale singing. Usually it happens if I eat the "wrong" food (carbs) but sometimes it's caused by drinking too much at once.

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