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Everything posted by kczar
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Do You Hate Protein Powder/liquids?
kczar replied to Back~To~Amy's topic in Post-op Diets and Questions
Yes, you can buy them online directly from Premier's website. I believe they sell them in an 18 count count, whereas Sam's Club and Costco carries 12 count. I've got a day pass for Sam's Club and I plan on picking up some of these to try since a lot of people here rave about them. -
I did a Google search of Max Protein and this is the site that came up: http://www.seinutrition.com/products/MAX-PROTEIN.html
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About Time uses stevia to sweeten their powders. They have very few ingredients and don't have the artificial taste that a lot of other powders have. That's the brand I'm planning on buying (even though I know tastes can change post op). I would recommend just getting the basic flavors (chocolate,vanilla, strawberry and/or unflavored) and doctor them up how you like. I've tried several special flavors and they're pretty mild. I think you're better off with core flavors and then using sf syrups, extracts and powders to amp up the taste.
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Different Protein Drink Question...
kczar replied to Dizzle's topic in Protein, Vitamins, and Supplements
A word of caution - Even though the Nectar line is fruit flavored, it has a milky appearance when it's mixed with water. It also tends to foam so it can be a bit off putting. I think it's probably best diluted with more water than is indicated on the package and doctored with something to boost the fruit flavor. I think I'm going to try the grapefruit one over crushed ice. -
Blech, I feel your pain! I had to do the bowel prep for my colonoscopy. It was the worst part of a procedure that involved putting camera in my keester! I hope you have personal wipes or pain relief Neosporin. Take care and good luck with your surgery.
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The combination of surgery, protein and lack of adequate water is probably to blame. Miralax or Milk of Magnesia should help.
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Difference Between Mirror And Camera
kczar replied to LadyIvy's topic in POST-Operation Weight Loss Surgery Q&A
I can so relate to this. Two years ago I went to an event at a car dealership and they posted a video of it on their site. I was horrified about how fat I looked! I knew what I weighed but I didn't see myself as I truly was. I guess it's how our minds protect us. But I do think it's important (at least for me) to see me how I really am. It's definitely a process. I hope to one day soon be shocked in a good way about how I look! -
After I met with my surgeon, we set 190 as a good goal weight for me. There are several factors, I'm 5' 71/2", have a large frame and have been overweight pretty much my entire life. Unlike a lot of posters here, I didn't put on my weight after having children. I was normal size until I got sick the entire summer between first and second grade (measles, mumps and bronchitis) so I was just lying in bed being fed anything I could keep down. After that I was always chubby. I got down to around 190 when I was 20 and felt really good. At 22 I was married, pregnant and packed on 60 pounds. After that, I yoyo'd back and forth but never got below 200 pounds again. My goal of 190 puts me in the overweight category (but not obese!) If I look at the ideal height/weight charts, I should be no heavier than 165. I can't even fathom being that weight. So for those like me who have always been overweight, how did you arrive at your goal weight? Did you achieve it? Am I being realistic with my goal or am I limiting my possibilities by "settling"? I'd really appreciate your thoughts on this.
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Google the world according to eggface. Her blog is on Blog Spot so its easy to find.
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I've seen a lot of posters mentioning that their husbands aren't very supportive about this decision. I think, for many men, it's difficult to deal with changes, particularly one that could make their spouse more attractive to others. Or it could be he simply worries about complications. I'm sure he'll come around, especially when he sees you become healthier, happier and more confident. Hang in there and good luck!
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Al, I see that you're a barber. My mom was a barber (not hairstylist!) for 27 years so I already have a soft spot for you. So when are you going to change the name of your shop from Big Al's to Slim Al's?
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There's a thread in the post-op forum about possible ways to avoid loose skin. Some people swear they work and others say there's nothing you can do short of plastic surgery. It's worth a look and worth a try. (I've started doing some of the tips there.) Good luck!
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Good luck tomorrow! You'll do great. Keep us posted.
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Good luck, Delta! I'm excited for you to start your new life.
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Thanks for the input! I'm definitely setting non-weight goals as well. I keep adding to the list: ride a horse, zip line, etc. I know I'm also going to need to do a lot of head work during this process. I don't want to settle for being fat instead of obese. I just needed to hear how others like me worked through it. You guys are great! Do I want Jillian Michael's body? Hell yeah! Will I get it? I don't know, but I'd like to get to the place where I think it's possible. I'm really learning that the physical act of losing weight is such a small piece of the puzzle.
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Im Loving Me A Whole Lot These Days
kczar replied to rodswife's topic in POST-Operation Weight Loss Surgery Q&A
You look great! I'm so happy for you. -
Jimmy, I'm glad we've heard from you. Take care of yourself and GET BETTER!
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6 Month Pre-Op Weight In.
kczar replied to NisaletOAM's topic in PRE-Operation Weight Loss Surgery Q&A
Yes, definitely call the insurance coordinator. Or you can call your insurance company direct. I called mine three times to make completely sure I understood exactly what they required. It sounds like you're doing all the right things but the last thing you want to have happen is to get to the end of six months only to find out they want more information. Good luck! -
The first thing the insurance coordinator does at the surgeon's office is contact your insurance company, confirm coverage and find out the deductible/copay for the doctor's fees. They will do this again closer to the surgery in case you've met some or all of your deductible. Doctor's typically except full payment of your part up front. Hospitals are a separate matter. They will probably call you (usually the day before) wanting all or part of your projected part of the cost. You can negotiate with the to make a down payment and then once the bills have been submitted to insurance and they have paid, you will be billed for the remainder. Then you can work out a payment plan with the hospital. JustSleeveMe, I'm like you. I had my gallbladder removed this year so my out of pocket should already be met and I won't have a copay.
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Less Than 24Hrs To Being Sleeved And Am Scared To Death.. :(
kczar replied to Delta_35's topic in PRE-Operation Weight Loss Surgery Q&A
It's natural to be nervous and/or scared before surgery. It doesn't matter how needed it is, your mind will go through all the what ifs. Just trust in God and yourself that this is the best option for you. You're doing this to get a second chance at a healthy life. Try to get some rest. Definitely ask for anti-anxiety medicine tomorrow! That will definitely help. Please post after you've had surgery and let us know how you're doing. There will be many users here looking for an update and praying for you during your procedure. -
New Pre-Op Transfer Addiction?
kczar replied to bogeydog's topic in PRE-Operation Weight Loss Surgery Q&A
Google The World According to Eggface. She's a blogger who has a ton of advice, tips and recipes for bariatric patients. -
Welcome to the site! I'm in the middle of my six month diet program. It's been good so far. I've met with the NUT three times and I'm now switching over to my PCP to finish it out. (My NUT is leaving to have a baby.) My PCP got sleeved last year so he's a big advocate of it and will fill out the form dating back to my physical in January, so it's basically cutting two months off the process! I'm glad my insurance requires this program. It gives me time to adapt and adjust to what my new lifestyle will be so I don't get hit with everything at once. I'm working on not drinking during meals, trying different Protein powders/drinks and adding exercise. It will be over before you know it and you'll be on the loser's bench! Good luck.
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H-Pylori Test Requirement Has Me Ready To Scream
kczar replied to MinaT's topic in PRE-Operation Weight Loss Surgery Q&A
I'm sorry this has been sprung on you so late in the game. But you definitely don't want to develop an ulcer in what little portion of a stomach you'll have left. I guess I was lucky because my surgeon tested for it on my first visit. Hopefully, the test comes back negative and you can move forward as scheduled. If not, yes they will probably postpone it but it's all for your health. Take care! -
Question For Post-Sleevers
kczar replied to Thinner Peace's topic in POST-Operation Weight Loss Surgery Q&A
I'm sure you'll get some responses, but have you checked out the pinned thread in this forum? It's got a lot of feedback from users about weight regain. Hopefully it will give you some of the answers you're looking for. -
Congratulations to you! Have fun in this exciting new phase of your life.