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Well week four is coming to a close. Weighed myself this morning and I gained a half pound since last week. I am attributing it to the sore quads I have from starting the couch to 5k program. Down 40 pounds since start....feeling good.
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Well week four is coming to a close. Weighed myself this morning and I gained a half pound since last week. I am attributing it to the sore quads I have from starting the couch to 5k program. Down 40 pounds since start....feeling good.