Lexsan

You know and will do what's best for you, I tell people when you walk a mile in my shoes then you can give your opinion. No one but us know the struggle, pain of carrying this excess weight for so long. Screw what people think, I only told a very select few the ones who I knew would support me the others will be in awe to see me lose so much weight and hopefully jump on the bandwagon of getting healthier.

Awesome on the weight loss! The shoulder pain is the worst OMG. Mines lasted less than 12 hours I walked stretched my arms over my head to release gas. It worked try stretching, shoulder shrugs it helps!

Thank you! I read tour blog amazing story. Everything will be fine!

Awesome

Thank you thank you

I haven't been under 200 lbs in over 10 yrs I almost cried. Sleeved 2/20 Highest weight 243 Pre op 215 Today 199.4 yeah [ATTACH]10182[/ATTACH]

I was stuck at 204 for five days now I'm 200 even can't wait to break out of 200!

I'm sad upset and angry I will use these emotions in a positive way to get healthy and leave.

My dog freaks out and jumps off me when the rumbling starts lol!

Thanks!!

I was shopping at Walgreens looking for liquid Biotin, unfortunately I cannot stomach the pills. Prior to ny discovery I opened the Biotin capsules and poured the powder in my shampoo, conditioner, moroccan oil, castor oil to apply the Vitamin directly to my scalp. Fyi, I do have a lot of new growth from doing this remedy. I found liquid collagen which has 2,000 mg of Biotin and 6,000 of Silica which is excellent for hair growth. The packet says Intensive Nourishment for Skin, Hair and Nails. It comes in a liquid packet you add it to 16 oz of waved and drink. It comes in one flavor strawberry Kiwi. I have to admit it does have a strong vitamin taste to it but who cares I dont want to lose any hair. In addition to what I was doing I'll be drinking this liquid vitamin daily will let you know in a month if any difference. Also came across these yummy gummy Calcium and D3 Vitamins from natures bounty. They are delish. Here are some pics [ATTACH]10113[/ATTACH] [ATTACH]10114[/ATTACH] [ATTACH]10115[/ATTACH]

I went from a 43.7 BMI to a 39.1 post op two weeks yeah!

Wow amazing story! God bless you and your precious baby.

Thanks Sara.

To not have those nasty stomach sounds after you eat what in the world is that? A whale talking through my stomach. Lol

My nutrionist said I can do natural fruit and vegetables juices not store bought the one you juice yourself. I also add fruits to my protein shakes like strawberries, blueberries, banana, papaya etc. I also make homemade bean soups like black, lentils then puree. I also make tomato soup put some tofu in it then puree. I make a mean vegetable and tofu soup then puree. I do get bored the good thing is you can make a soup out of almost everything. You are eating to live not live to eat. Look up healthy soil recipes etc.have fun!

Weighed myself today I am officially at the 200 mark lost 12 lbs post op. 43 lbs gone since journey started. My BMI went from a 43.7 to a 39.1. Life is good.