Furby036

How long is the pre op diet? My last appt is may 6th I'm do excited!!!!

Keep me posted on how everything goes. Good luck will be hoping for a great surgery n speedy recovery.

It's nice to meet people close to me. I'm up by Astoria, or.

I'm having mine done at good Sam by Emma Patterson. How was ur surgery? Any complications? Do u regret it? I'm excited to have met someone who has had it done in the same area.

I have 1 more appointment for my 6 month supervision. The medical assistant said after my last appointment they will submit to insurance. How long does/did it take to hear back from BCBSIL? Is the approval easy? Any advice?

I was told to use Nioxin. My hair dresser said to start it before surgery because it takes a month to start working. Nioxin shampoo helps prevent hair loss and it helps with hair growth. I'm going to defiantly give it a try.

So there for awhile I was training with the c25k. I would do it every other day. Then on the opposite days of not training I would do lifting 2lbs weights because that is what I was told to use. So I decided to just walk at a brisk pace with 1lbs wrist weights. I have been averaging 2 miles a day. Is this good? Is using wrists weights good? Should I continue my workout with 2 lbs weights too? I'm 5'1" 218 and I am 28 yrs old. Any advice would be great!

I found this site called skinnytaste.com she has some great recipes on her site. I was searching one day for recipes and ran across it. She shows u how to make ur own mozerella sticks which looked high in protein but I can't remember the exact nutritional facts.

No prob. They are great n easy to do which I'm all about.

That's so exciting. Keep in touch n let me know how everything goes. Do u have a date? R u nervous at all?

I hope it works out for u.

There is a site called skinnytaste.com her recipes are really good. She has a recipe for Greek yogurt Popsicles. They look so good I'm going to try them as soon as I can.

I did my 5th weigh in today, I have one more to go. In the past month I have lost 6 lbs. I started at 227 lbs now I'm at 213. That is a 14 lb drop. I'm so excited I never thought I could lose weight for my surgery but I'm doing it. I'm walking 2 miles a day with wrist weights. And I have to say it feels great!

I am signed in on my iPhone using the app. It won't let me view the conversations it says I need to log in but I already am.

Thank y'all so much!