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Everything posted by tlaff79
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Labor Day Challenge 2012
tlaff79 replied to jhansen71's topic in POST-Operation Weight Loss Surgery Q&A
My goal for labor day was 225 started this challenge at 262.5 left the hospital in 06/04/12 weighing in at 310 weighed in this morning at 239. I am going to shoot for a revised goal of 235 by labor day gonna really kick it into high gear this week joined the YMCA yesterday super stoked I love my sleeve! Congrats to all! -
2 Years Post Op-Before And After
tlaff79 replied to sleeve 4 me's topic in Weight Loss Surgery Success Stories
Congrats beautiful! -
67 Pounds Down. Updated Pictures
tlaff79 replied to Looking Ahead's topic in POST-Operation Weight Loss Surgery Q&A
Congrats! Looking awesome! -
Absolutely! This describes me as well!! My energy is thru the roof and I am a total fitness fanatic now I can't stand to miss my daily walks or gym session! My kids are like wth Mom because I am making them get off the video games and ride bikes with me around the neighborhood or play badminton with me in the yard lol!!! I figure if I can do it so can they and exercise never hurt anybody! Also I used to hate people like me too I used to say no one can enjoy running/working out that much! Now I understand! I positively love my sleeve!
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60 Grams Of Protein In A Serving
tlaff79 replied to Anthony D'Adamo's topic in Protein, Vitamins, and Supplements
Still seems pretty good though even if you just did one scoop. -
For me this has been the hardest part since having surgery! I know I do not chew as much as I should and when I don't my sleeve lets everyone know about it!! Loud rumbling and gurgling no pain though just feels strange.
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I have read that it is the nerves and muscles healing and knitting back together but I don't know. It does get better though!
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Too Depressed For Surgery... What?
tlaff79 replied to shellbell125's topic in PRE-Operation Weight Loss Surgery Q&A
I have no advice to give you but I am terribly sorry you are facing this hurdle. many good thoughts heading your way. -
Labor Day Challenge 2012
tlaff79 replied to jhansen71's topic in POST-Operation Weight Loss Surgery Q&A
As of today I am down to 245 don't think I'll make it to my 225 but I'm going to keep on keeping on! -
I have been feeling bummed recently. Not meeting water/ protein goals slacking on my exercise ect. I also felt like I wasn't losing fast enough because of these things then I decided to do the math. I am 72 days out from surgery and 65 lbs down! That is awesome in my eyes and it was just the lift I needed to refocus and say I CAN do this!! So if your feeling bummed to the days to lbs math!!
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Frustrated At 8 Weeks Post-Op
tlaff79 replied to carriecat's topic in POST-Operation Weight Loss Surgery Q&A
I am 9 weeks out and have lost 55 lbs so an average of 6 lbs a week. I know that's a pretty good number but somehow I thought it would be faster than this....sigh but I will keep on keeping on! -
If you don't have one already buy a good quality blender I use a ninja or a snow cone maker grind up ice until its "snow" I can eat this all day really hits the spot when I'm tired of flavors but I have a hard time choking plain water down.
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I would like some that are tasty, easy and family friendly!
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Crystal Light Problem
tlaff79 replied to lil4heartz's topic in POST-Operation Weight Loss Surgery Q&A
I can't handle crystal light so I make regular kool aid with Splenda my pitcher is exactly 64 oz so it's a good way to keep track of my intake too! -
My doc recommended biotein worked like a charm!
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I gagged too! Was so glad it was just a sample pack from my doctors office.
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Labor Day Challenge 2012
tlaff79 replied to jhansen71's topic in POST-Operation Weight Loss Surgery Q&A
As of today I am down to 257. I am reconsidering my challenge goal weight. I think I may have set it to high hmmm guess we'll just wait and see! -
Dr.Blaine Nease Huntington,WV starting weight 291 no pre op diet left the hospital at 310! Beginning bmi 50 current bmi 44 I am down to 259. I was sleeve June 4th.
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I'm in love with Kale chips and they're so easy ti make! Yummy!
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Awesome this is one of my goals as well!
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When Can I Go Swimming Post Surgery?
tlaff79 replied to Shape_Shifter's topic in PRE-Operation Weight Loss Surgery Q&A
I was able to go swimming at 2 weeks out but I had to cover my incisions with tegaderm. It is a clear thin waterproof plastic that doesn't stick to wounds worked great! -
I read on here people raving how fab it is and I honestly have tried to like it. I just can't! Maybe someone on here will have some ideas on how to spruce it up!
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Where are my Flirty Thirties?
tlaff79 replied to travelchick's topic in Gastric Sleeve Surgery Forums
I still have my size 27 waist guess jeans hanging I my closet!! Lol worse part is I remember feeling fat when I wore them cause I was a size 6/7 and all my friends were 2's! -
Ok, A Gross Question About Drain
tlaff79 replied to reneeclark1276's topic in Gastric Sleeve Surgery Forums
I always find it funny how doctors differ on instructions! I had a drain for a week post op on my discharge papers it said to make sure to shower daily and wash around the drain sight thouroghly with antibacterial soap! Crazy! Lol -
If you have a bojangles they have roasted chicken bites that are delish! Usually lasts me 2 sometimes 3 meals and it's only 3 dollars and some change.