cissiesue

I bought his book, its a great supplemental tool, and I recommend it to all vsg patients

Awesome job!

As soon as you're comfortable. Your surgery wasnt in the "affected area"

Exactly. Im not assuming anything, just going off my own experience. I was agreeing with you! Please dont take offense, as that wasnt my intent

Very nice! And well deserved!

Go to the circle with the down arrow, select edit settings, then go to calories, and you can edit your calorie goal

Really needing some mfp friends that will interact. I have a like ten, and not one of them comment or encourage :/ name is cissiesue

Really needing some mfp friends that will interact. I have a like ten, and not one of them comment or encourage :/ name is cissiesue

Same here! Insurance companies suck, but at least yours will pay for it

Totally inappropriate!

Way to go!

What part of mx are you going? Most of the probs are in Juarez. I went yo Tj, and never felt unsafe. Its not like your going to be hanging out in dark alleys, and bad areas. You'll surely not be taken anywhere unsafe. You're mom is just sounding off what she has heard in the past, and there have been major changes in safety in the last year. You'll be fine!

I bought comfy sports bras, and a small pkg of undies a sz bigger

Have this on my pinterest board under avacado addiction, lol these are fab!

Ive seen someone post 3wk 3mo 6mo, etc

Wow! Truly inspirational! You're doing amazingly well!

That is so wonderful! Its beautiful! Xo

I would definitely 100% recommend Dr. Ramos Kelly. His reputation, qualifications, and affiliations, are everything you should look for in a surgeon. I like the personalized service that he gives, and that he runs a family business. I also like that he doesnt use a coordinator that gouges about 2k of your fee, just to set up your surgery. Dr K has a personal assistant, instead, and he is simply wonderful! I also like that Dr K personally oversees your post op care, and you're not placed in a recovery house, but a luxurious hotel! You will stay a minimum of 2 days in the hospital, and won't be released unless you are ready (you will be). Omar, and Cecey(Dr's wife) will be checking in on you, and Cecey will take care of your incisions, and bring you a care pkg of gatorade, juice, jello etc. Dr K will come see you everyday, and answer any questions/concerns you may have. I could go on and on, but for a few hundred more, you will get a better quality surgeon, and aftercare program and they will come get you whenever your flight in, no extra cost for a hotel!

Half a can of this, with some crushed ice, in place of Water or milk. I add it to the vannilla or chocolate Peanut Butter new whey protien, double delish! [ATTACH]3821[/ATTACH]

Im with bubbaloo! The new whey body fortress is a good inexpensive way to get in a significant amount of protein, in a single meal. However, I have tired of protien drinks, so in an effort to shake things up, ive just started adding a 1/2 can (7.5 Oz) Starbucks, doubleshot energy vanilla light, instead of water, or milk. Yoy can get the cans by the energy drinks. It tastes amazing! You get 4.5 more grams of protien, and the carbs and sugars are 10g & 7g. Something that I can live with at 4wks out!

Usually Omar will ask you when is a good time, or he'll say "the Dr is available now, do you have time to talk"? It doesnt take long at all, usually within a few hours, or at most a couple days