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strawberryblue

LAP-BAND Patients
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Posts posted by strawberryblue


  1. When you are jogging you need to breathe in/out through both your mouth and nose to get maximum air.

    Find a pace. Breathe in for 2 steps, out for 2 steps. Or try in 3, out 3.

    Breathe from your belly, not shallow chest breaths.

    Also, if you're huffing and puffing, you are probably pushing too hard! Slow it down. Good luck. :)


  2. I was sleeved 3/20. I've had trouble transitioning to puréed foods. Two nights ago, I had my first real breakdown over the sleeve. I was panicking and I was in tears, asking my husband what in the world I'd done to myself and whether I'd ever "feel normal" again.

    Then, I got a good nights sleep and felt a whole lot better the next day. I will just have to take things slowly.

    I can do this!!!!

    Sent from my iPhone


  3. Today I'm one week post-op. For the first time, my temperature was under 99 F. I drove myself to the post office and back, and didn't take any pain meds (yet, lol). I am steadily getting down fluids to stay hydrated but, TMI, the loose stools have shown up. I can deal with that slight annoyance since it should taper off with the mushies stage. The pain is decreasing day by day, but in lieu of pain comes weakness/tiredness.

    Anyways, I really thought I'd be worse off at this point.

    How are you doing 1 week post op!?

    Sent from my iPhone


  4. Yesterday 3/20 I was sleeved. It's the morning after surgery as I'm writing this.

    Surgeon says my surgery went just like in a textbook. I'm keeping my fingers crossed that the good luck will continue.

    Didn't get much sleep at all - nurses have been in and out of my room all night. At least some bring pain medicine with them.

    Speaking of pain, the gas inside me us what hurts the most. That and trying to breathe. I'd thought for sure it'd be my stomach hurting, not my chest!

    So glad to be "on the other side". I have a long way to go, but I'm ready!

    Sent from my iPhone


  5. Cottage cheese has saved me. Can you have cottage cheese on your liquid diet? That's the closest "solid" thing allowed on mine. If you're allowed milk, some low fat cottage cheese might help you. Also, Greek Yogurt has a lot of Protein vs regular low fat yogurts, and that has helped.

    If you ever get hungry, have a Greek Yogurt or a Protein Drink. If you let yourself feel like you're starving you'll get desperate and want to binge....

    Remember to stay hydrated. Good luck.

    Sent from my iPhone


  6. Thought I'd share:

    I called CareCredit and asked about this. I'll have a large balance so I can't do a promotional 18 or 24 months no interest offer. I'll be doing payback at the 14.99% over several years. According to customer service, my monthly payment due will change. It won't be, say, $200 a month for 3 years. Instead, what's due is a percentage of your balance. Like a credit card. The first month, I may have to pay $200. The next month I might have to pay $190, etc.

    If I were to pay off the balance "early", there would be no penalty.

    Hope this information will help someone else.

    Sent from my iPhone


  7. @Lisalalani... I have tried tons of Protein drinks. I'm still in the process of trying more. The EAS streawberry drink is the one I tolerate the best at the moment. Who knows that may change after surgery. Have you tried the different flavored Atkins drinks? Some are on the lower end with grams of Protein, but they have more creative flavors like mocha Cappuccino.

    I'm on Day 13 now and it is definitely easier than the first few days!

    post-65499-13813669175709_thumb.png

    Sent from my iPhone

    post-20121-13813658413653_thumb.jpg


  8. I'm on Day 4 of two weeks of liquids. Technically mine will be It's getting easier thank goodness. The 2nd day, I was in a foul mood and angry at anyone & everything! It felt like every cell in my body was screaming for food. It took every ounce of willpower I had to not run screaming from work and go get a cheeseburger from Burger King. I drank lots and lots of Water on Day 2 and when I woke up on Day 3, I felt much better. It must really be like a detox, isn't it?

    I am allowed to have Carnation Instant Breakfast packets, Protein shakes, broth, sugar free Jello and limited amounts of sugar free pudding & cottage cheese.

    I hope I can keep this up. I will, because it means a safer surgery.

    Sent from my iPhone


  9. I'm pretty sure it's a personalized number, so you should try to listen to your NUT. Mine told me to get at least 99g a day, which will be hard. While my paperwork says women will need to eat between 60-110 gr per day, my NUT crossed through the numbers and said I'll need 99-124 grams. I'm 5'9" and 27 years old so I don't know if maybe height & age makes a difference?

    Sent from my iPhone


  10. Does anyone know if you can pay off your Care Credit balance early and not have a penalty?

    For example, if I finance 5000 over 36 months & then 3 months later I have enough cash elsewhere to pay it all off, would I just be able to pay the remaining balance of the 5000? Or would I owe 6238 (the total amount I would have paid CareCredit over the life of the loan)?

    Sent from my iPhone


  11. Does anyone know if you can pay off your Care Credit balance early and not have a penalty?

    For example, if I finance 5000 over 36 months & then 3 months later I have enough cash elsewhere to pay it all off, would I just be able to pay the remaining balance of the 5000? Or would I owe 6238 (the total amount I would have paid CareCredit over the life of the loan)?

    I hope my question makes sense. Thanks for your help! :)

    Sent from my iPhone

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