Denise Vogel Sviben

I had my lapband in July, 2011 and my highest weight loss was 31 lbs. I now struggle to keep the weight off or lose more. I have been gaining and losing 10 lbs since October, 2011. I definitely eat much less than I did prior to surgery, but I enjoy eating and know that I don't get enough protein. I bought some products at my last visit in January, but don't stay on track for any length of time. My husband had lapband also and he is plateaued as well. I need some tips to get myself motivated - my fear of failure is coming true. I truly don't want to be overweight, but I need some help to get moving in the right direction. Any tips would be greatly appreciated. Thanks!

well, i've only had 3 visits with my surgeon and after the first visit, i was asked about my eating habits and i suppose that because i told him that i was eating a lot less than previous to surgery, i wasn't offered a fill. i will more than likely ask for a fill at my next visit in april.

wow, thanks everyone! i do not eat protein first, so i will definitely will try that. i've only had one fill and that was at my first post-surgical visit about 4 weeks later. i also do not exercise, but i do have a treadmill and hand weights to help with my arms. i will avoid trigger foods that are bad for me and hubby and for the first time in a long while, i think i can do this...it's nice to know that other people have travelled this road and that i'm not alone...feeling better!

My obstacle was soda and I too gave it up prior to surgery. I don't miss it at all now and I'm glad I kicked that habit prior to the procedure. It was one less thing to worry about! Good luck to you on your journey.