shortishelli

I have now been banded for 7 years and I have kept 47 pounds off. I have never reach my initial goal of 115 lbs or my secondary goal of 130 lbs. I sometimes do the keto diet and get down to 142 lbs, though. I’m happy at 130, but with lap band alone it does not happen. I don’t exercise at all. The really good news is I no longer have sleep apnea and haven’t had indigestion not once since being banded!