Hey all. This is mostly just a check in.
I had surgery July 11th and I'm down about 35 pounds and I've lost a 22 total inches since surgery. I'm pretty pleased but starting to get discouraged. I've been at a plateau for about three weeks now.
I've started doing Crossfit training about a month ago and initially saw good loss and now it's tapered off. I have no idea if I'm eating enough or too much. My daily calorie intake bounces around 1000-1500. On days I don't work out I tend to eat less, but a few hours after cross fit I want to eat everything.in.the.world. Trying to watch carbs - no more than a 100 gms a day and ussually less, and mostly from potatos. I've had a hard time getting ahold of the nutritionist so I'm feeling a little lost.
I have my second fill tomorrow (which couldn't come soon enough) as I only have 1cc in my band and hardly feel any restricition at all. I'm hoping that tomorrow I can get a few more cc's in there to be noticeable.
Anyway, if anyone has any feed back that would be wonderful. If not, hey just checking in and hope Bandland is treating the rest of you well.