Hi guys, I don't post much on here but I read everything. I was banded June 28 of 2011. My starting weight was 262 and I know weigh 208. My frustration comes in here. I have not lost anything in almost 3 weeks. Nothing at all. I have fluxuated from 209 to 207. I am at a loss because I really don't feel like I need a fill. I have restriction I just can't lose. I don't know how to change it up at this point. I am really at a loss. I went back to my protein shakes thinking that would help me out. I am not a great exerciser and I know that will help. Other then that can someone help me try to kick it up again. Also my hubby thinks its because I am not getting enough calories. My dr. was not big on caloric intake just protein. I am not able to get much over 600 to 700 calories a day. Please give me some pointers. Thank you
