Feelings of failure and feeling overwhelmed have taken a direct hit at my confidence level. I haven't felt good about myself for well over a decade. I'm hoping the gastric banding procedure will start me down the road of positive change
Gotta share my "big" news... I've really been good about post op exercise, but haven't actually been on a treadmill in almost 2 years, UNTIL TODAY!! It felt great and I'm oh, so, proud!