LiveStrong41

My dietician told me to start eating like I would with Lapband. Was anyone else given this advice? And, if so, how the heck did you manage. I feel like over-eating, lack of portion control and too big of bites are my biggest issues to begin with. I would rather she told me to go on a liquid diet... my "all or nothing" mentality is freaking out. I'm afraid of failing even before I have the surgery!! Your experience... suggestions?