☠carolinagirl☠

start tomorrow on getting my eval apts set..off we go

packers and clay matthews is on hubba hubba

rainy here, maybe (snow-wee bit overnight)...first snow with lap band

after reading some posts today, i have to say this-- having a lap band is major surgery..its uncomfortable and it will take a positive attitude it will also take common sense and a willing to change your life from what you did to need WLS to what you can become...it starts and ends with you.

worked off work contracts stress with step aerobics instead of beer and nacho's.....100% mindset change/loving band life

Be kind. Be nice. Be considerate.

if you take in more calories than you burn off, you will gain...3500 calories is a pound whether you drink it or eat it....

if you (cheat), dont blame the band for no weight loss

working virtual today at home and finding hard to type with long fingernails on my lap top....

“It is what it is…but it will become what you make it.”

help the band and it will help you...

3500 equals a pound (whether you eat it or drink it) if you take in more calories than you burn off, you will gain (or not lose)

how about saying what you can do instead of what you cant...

do it today...you can if you really want too

finally able to login the LBT forum. Boy have I missed you all.

you must do what you think you cannot do

as i see it, the band wont stop (our minds) from thinking we want to eat this or that we just have to decide to make better food choices..you can eat what you want...the band says when to stop.....

went to dr..have inner ear infection that spread into my throat...havent been able to talk for 4 days..hub better not get use to it..got meds and hope i am on way to recovery...did not go to work today as i ran a fever/no voice and all around yucksville.....thats my update

hair color appt at 630.....excited

hub and me got our lottery tickets for tonights powerball---wish me luck

“Many of life's failures are people who did not realize how close they were to success when they gave up.”

I love LBT-----i really do

Nothing is impossible- the word itself says I’m possible.

pc back and i am back online

when i got to work, hub had me 3 red roses and a note saying (hang in there).......def started my day off with a smile