☠carolinagirl☠

shopping for housewares and doing some walking..def knees are getting better

so if one doesnt ahdere to the band rules and dont lose weight its the bands fault? is that how it works?

You may believe that you are responsible for what you do, but not for what you think. The truth is that you are responsible for what you think, because it is only at this level that you can exercise choice. What you do comes from what you think.

Walking On Sunshine Today----And Feeling Good. Hope you are also. Make it count.

Finish every day and be done with it. You have done what you could. Some blunders and absurdities no doubt have crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense. This day is all that is good and fair. It is too dear, with its hopes and invitations, to waste a moment on yesterdays

“Only I can change my life. No one can do it for me.”

am so glad today is over....you have no idea

"You don't just luck into things, you build step by step, whether it's friendships or opportunities."

sometimes you just gotta roll with it...take whatever comes your way and deal with it. (with a smile and a positive attitude)

my aunts funeral is tomorrow...sad day

Happy 1 yr band/plication-versary to myself.

i am an intelligent person and will learn to control my emotions better...

RALEIGH, N.C. — Gov. Beverly Perdue on Friday declared a state of emergency for 40 eastern North Carolina counties in anticipation of Hurricane Sandy’s presence off the coast

I will take good care of ME today!!

just do the best you can, it is all you can do..

if you are reading this, when you ate today, was protein first?

happy dads day to all the dads on this forum

did yo work ot (exercise) today?..remember just alittle is better then nothing..

off to the movies and dinner with hub....

off to white lake in the morning...come on sunshine

getting ready to purchase clay aiken christmas concert tickets for me and hub

where are the b's?

“There are only two ways to live your life. One, as if nothing is a miracle. Two, as if everything is.”

i love looking in the mirror (work/home) and seeing collar bones

choose what works for you.....following the doctors instructions on how to use is for the best results.....sometimes things with any WLS happens (good and bad)....and this is a risk we all take.....no one surgery is better than the other....patient compliance in ALL areas is a must....