☠carolinagirl☠

Also make sure that you really understand that this is a lifestyle change not a quick fix.

goodnight fron NC

Its a new day......

seeing clay aiken xmas concert tomorrow......am so excited

You will have to eat high protein, low carb, exercise frequently and consistently- surgery will not change that.

received my new paula deen cookware---robins egg blue speckled yahoooo

If you think you can do it, you can.

Whip Out Your Pma - Positive Mental Attitude

It's never too late to change bad habits. Today is a good time to begin making healthy new ones.

Will be filming those video's starting at 10 a.m. EST....very very nervous (not about doing the video) but thinking of the people who will view it and judge me before knowing me...

"The greatest power that a person possesses is the power to choose."

“The greatest results in life are usually attained by simple means and the exercise of ordinary qualities. These may for the most part be summed in these two: common-sense and perseverance.”

freeking winter storm watch??? how kewl is that

22 yrs ago at 12:22, my 9 pound baby boy named wyatt was born..where did the time go?

my thoughts to those dealing with that winter storm in the midwest

Positive thoughts only allowed today. No exceptions.

I hope everyone has a great day. Stay positive and realize you CAN do this (if you really want to).

This time next year, you could be more disappointed by the things that you didn't do than by the ones you did do.

i dont worry about what i cant do... i am doing what i can

“Create the kind of self you will be happy to live with all your life.”

before you quit.....TRY

i have had a great day..hope you have also

i just want to (eat something) today besides liquids

even though my tarheels lost, i am still their #1 fan

to my friends in nc..be safe today/tonight....2 hrs for me to get home from work