☠carolinagirl☠

It’s best to stick with people who support us..

be thankful....

I am who I am..and that is good enough for me...

Happy Halloween Everyone. I am dressed up. Are you?

rainy monday, windy, cool and left my 4oz chili at home....

ok, we are just windy here in raleigh nc...my heart is with those up the coast.....

sandys rain is here........

happy sunday..about to go shopping with hubby..hope knees hold out..

RALEIGH, N.C. — Gov. Beverly Perdue on Friday declared a state of emergency for 40 eastern North Carolina counties in anticipation of Hurricane Sandy’s presence off the coast

am so glad today is over....you have no idea

Will be filming those video's starting at 10 a.m. EST....very very nervous (not about doing the video) but thinking of the people who will view it and judge me before knowing me...

Your strength is in doing what you believe is right and not concerning yourself with other people’s responses.

The band will not be there to make good food choices for you. You will have to do that. Always.

99% of failures come from people who make excuses

brandon Peterson---another spammer

Since I've started this journey, I've learned a lot from all of you. Just wanted to say thank you.

It’s hard to see progress in yourself when it happens so slowly, spread out over many days. It’s hard to see how you change your life by choosing one action a day. It’s hard to see how eating something healthy and spending a few minutes exercising is doing anything. But it does.

Love my Lap Banded Sistahs. You know who you are....appreciate the encouragement

if you are reading this, remember to take your vitamins

the reason people give up so fast is because they think of how far they have to go instead of how far they have come

Your body keeps an accurate journal regardless of what you write down....

just got home from mani and pedi...told hub lets go walking..and we did...no excuses--just doing it

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

tell yourself that you can

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”