☠carolinagirl☠

WLS is major surgery, no surprise is does hurt a smidge in post op..

you must HELP yourself..

happy birthday to my NC grammy princess

please refer and always listen to what your doctors/nutritionists advised you.

If you don’t take charge of your health, who will?

“Before you can control conditions, you must first control yourself.”

If you're not actively involved in getting what you want, you don't really want it.

do what is right..not what is easy

“Progress is impossible without change, and those who cannot change their minds cannot change anything.”

you CAN if you WANT to...

today, i am thinking positive.

Finish every day and be done with it. You have done what you could. Some blunders and absurdities no doubt have crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be cumbered with your old nonsense. This day is all that is good and fair. It is too dear, with its hopes and invitations, to waste a moment on yesterdays

You may believe that you are responsible for what you do, but not for what you think. The truth is that you are responsible for what you think, because it is only at this level that you can exercise choice. What you do comes from what you think.

even though my tarheels lost, i am still their #1 fan

just remember to do what you can, your best, with where you are at now....

well, my pending court case was closed, the client pled guilty and I DO NOT have to fly to FL for court. THANK heavens......

alot can be said for letting the band work...

if you are following the bands guidelines, drinking/eating allotted amounts, then you are doing great..even if you dont feel like the band is working, it is...be patient it will come

You will find, if you read my blogs or posts, that I do not coddle or say its okay. I will try to keep it as real and honest as I can as this is not a game to me. This surgery saved my life and I am totally committed and take it seriously.

to lose weight, with the band or any other WLS, you must (and i feel this to be true) one must change what they eat and have a mental change)...from i cant to i want too

in my eyes, a loss is a loss. and if you are losing (inches) then you are losing... odd that people dont realize/accept that

if you are patient, things will go a lot smoother...

Nobody gets to live life backward. Look ahead, that is where your future lies.”

*keep in mind, no matter what WLS one gets, the DS, the sleeve, the band, the bypass or plication (or band/plication) unless the person adheres to their new lifestyle, it wont work*

unc bout to play........come on md beat duke