3 oz. homemade chicken caccatori, 1/4 cup mini ziti, and something new I found in the store. a lite broccoli souffle. 60 calories a serving. It was very good and a nice change up of vegetables.
Going to have chili with cheese , and after a 1/2 hr I will drink my water and then (IF) I my stomach starts yelling at me later then I will have my little Atkins candy , and after a while or all through the day and night I drink Water with lemon juice, or by it's self .
