☠carolinagirl☠

had a good day....food wise and exercise wise.......... i think allergies or the onset of a cold is making (me) more tight feeling then normal...i am stressing also with inlaw stuff and work...aye yah ya so my cup is like 1/2 to 3/4.........which is good i guess but def making sure my protein is up and i am drinking alot....came home and worked out........felt good......just another day.. stay positive

i came home on thursday and living in a long ranch house, i walked up and down my hallway..dr said up and moving asap..stop when hurt........but if its more than walking, def refer to your doctor for their instructions

yes, i have the little go to cups home/work.... and i think in my purse..easy and tasty treat when hungry or a protein shot...dip with apple or carrot

alex if you read this, do i have to remove the hearts by my name? i have had them since i joined last year....

thank you for saying that.....was starting to think neg thoughts.....

i eat nothing resembling a grain of rice like floridas..... obviously another person who has no idea how the band works...or what it does or even is..

hey and love to read of another success story

bless your heart...(hugs) and best thoughts being sent your way... have a wonderful up and coming holiday sweetie, you deserve it.

everyone has an opinion....some good ones and some bad...some just dont know how the (bad) things affect people...you read/hear see something that is (bad) and you go oh **** and worry for nothing...why i always say, any questions/pain, ask the dr....not what someone pulls from web as truth. and some just say stuff because they have no clue or are scared for you (family/friends) or are just stupid....tell who you want....tell no one....but understand its not you..just do your best with whatever surgery you get...you will be fine...hang with us positive people......it drives the neg nellies ape ****.

not saying band is better or sleeve or whatever WLS.....is just i have the band...i want to read band stuff and be around band people.....

, let me whine and say i want the old forum back.

i agree. i like seeing the blogs/status/new thread on the right side..

and here we go again....just out of a time out and BACK you go

cant we just have a southern president who will eat fish???

good to see you back

keep in touch with your doctor and let them advise you on this..wishing you all the best.

yes as we are put to sleep.....like band, i had to have my cpac in the hospital overnight w/me.....not a big deal....throat slightly sore but manageable.

any (pain) that has you concerned should be addressed with your doctor for a piece of mind.....it could be you moved wrong or something very minor or it could be something else...

great article..the reason i am hungry now, is my body needs protein...before surgery it was because i was bored and lazy and just ate and ate and kept on eating.....

heck yeah i missed you too

these are the coral colored pants that my friend AJ sent me last year..i have wrote about them before..when she sent them to me, i could not get them up over my thigh...100% true and i do not own a scale and so i used these pants as a way for me to gauge how i was doing....little by little, i got them on...and then i was trying hard to get them buttoned.....and then my stomach apron kept me from that....but i kept ON.. day in and day out eating my allotted amount lean Proteins, veggies, fruit drinking ALOT and exercising first just walking (all i could do) and then i would go farther and farther and then start low impact step aerobics first without the step and then on the step and now its a daily thing...to work out after work i do not eat my din din until ole girl works out and here i am today....wearing those coral colored pants..(they come with a white belt but i did not include it as i wore a black shirt)..the pants are a size 16 reg/missy (label said)...and the sweater is size large so, 16 months ago, i was in a size 5x skirt, size 30 pant and well over 336+ pounds and this is me today..in those coral colored pants so this post is to say, i did it... thanks for the support