well, head hunger is a bad boy and needs a time out. eat a smidge more (but nothing over a cup total) at any given sitting. my thing is, if you are truly hungry eat. eat a healthy snack. no junk/cheap food. (or if you are really hungry, drink a protein shake or drink some cold water/crystal light) and see if that helps. (or sf popsicle).
you will do GREAT. look at how far you have come