u4leigh

had mine done Jan 23... slightly longer recovery time due to longer surgery and some soreness, but otherwise no issues... definitely did not need more than a week off work...

That is a pretty good one! Funny how others can recognize improvements we don't see in ourselves... nice of her to honestly tell you!

It's not a plateau unless you don't lose anything for three weeks or so! At only 15 days, you're still getting accustomed to the band. You haven't been banded long enough to plateau. I just put 1.5lbs back on since my first fill last Friday. Things don't always move in a single direction or quickly. I lost more weight on the pre-op diet than I did in the first 2 weeks after surgery. Hang in there!

you can usually find frozen orange roughy... I like just olive oil on the pan and seasoned with salt, pepper, and paprika, baked until flaked, and top with a little dash of hot sauce... fortunately, I live on the coast, so the best fish recipe is to call for take-out!

I am loving all kinds of soft cheese right now, just nooooo pasta. I do fine with mozarella, brie, and all kinds of feta... like garlic herb feta and roasted red pepper feta. I can get my soft warm gooey cheesy fix by making an omelette with any of these or having warm brie or baby swiss. I think some warm ricotta with garlic sounds good too, but I haven't tried that yet!

Get back in there! You are worth it and can do it!

Maybe you really should try increasing your calories a bit? That doesn't seem like much food at all, but I also understand that a three week plateau isn't really that odd, especially since you've lost a lot already! Maybe you'd have more energy to exercise and be recharged if you went to 800-1000 calories per day? I don't think the protein shakes are that helpful unless they are low carb.

The restriction won't come until at least your second fill... I think I consumed more during the first week post-op than I did weeks 2 and 3. You're still healing, so be careful! String cheese and eggs keeps me from being hungry and both count as mushies.

@ #Losin, Keep sipping and stay hydrated! I hope you feel much better soon! Maybe your doc can give you some phenergan to help with nausea and that yuck feeling? Walking around the house still seems to help things go down more easily. @ mandyg, I have been really strict about low-carbing, even with the liquids and mushies... I just got my first fill this past Friday, but I seem to be even hungrier now and put on a pound over the weekend! I hope it all levels out for some slow steady shrinking! You'll have some ups and downs before surgery time, it's a great decision, and you'll be glad you did it! It's work, but so is being overweight! As for liquids, I had lots of sugar free popcicles and jellow and chicken broth, so it seemed more like I was getting some food, versus only protein shakes and water drinks. I actually preferred to buy Progresso soup, heat it up, and run it through a tight strainer to remove any and all bits and pieces. The broth was more flavorful than just plan chicken broth! After a few days, I tried eggs, and have been experimenting with omelettes, frittatas, and quiche with different spices and cheeses and spinach. The meats I've had have all been slow cooked in a crock pot, like roast and pork, cooked until really soft and seasoned. It's been kind of an adventure, since I used to be big on baking!

It's post-op day two, but according to convention, and I believe the lap-band makers, surgery is Day 1 for the purposes of calendars and your progression. Your doc should specify on his post-op instructions whether a plan or dietary restrictions are for post-op days 1-2, etc. If you have any question/concern, best to call the office!

Way to go! I hope you have bright painted toes, put on that sexy dress, and have a great time! You deserve it! What you are feeling totally makes sense and is encouraging for everyone to read. Bring on the NSVs!

try a snack of string cheese or maybe almonds instead of popcorn... more protein and satisfies that kind of salty craving. You need more protein to keep up with two little kids! That would be enough to make my hair thinner. :-)

@GLove, even with portion control, this is hard, admittedly way harder than I anticipated. You may see people refer to "sliders" or stuff that slides right through the band... think ice cream, frosting, and other sorts of sweet treats, even candies. You have to cut all of that out on your own. If you follow the "protein first' rule though, you may make it to veggies after having your lean meat, but there's no way you'll make it to dessert! It is all about following the rules. We all learn them for surgery, but I am a convicted diet cheater. I literally pat myself on the back for having a small omelette for dinner instead of mac-n-cheese or pie filling!