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About Sarahbear0429
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Rank
Guru in Training
- Birthday 04/29/1980
About Me
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Gender
Female
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Occupation
Full time mom!
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City
Blue Springs
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State
MO
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Zip Code
64015
Recent Profile Visitors
4,838 profile views
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JOANNE M HOLL started following Sarahbear0429
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She's_Sleeved reacted to a post in a topic: March Bandsters!
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Sarahbear0429 started following Protein Powder, What Is Your Avrage Calorie Intake?, Dr. Weaver With Western Sugical Care and and 6 others
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catfish87 reacted to a post in a topic: Possible Slippage?
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Premier chocolate! Believe me, I've tried them ALL and Premier are the best. 12 in a case for abt $16 at Sams Club or Costco. 30 grams of protein, only 5 carbs.
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Possible Slippage?
Sarahbear0429 replied to Sarahbear0429's topic in POST-Operation Weight Loss Surgery Q&A
So sorry to hear of your slip! Mine turned out not to be a slip....just swelling from a vomiting episode. I got a fill and things are going well. Do u know if your surgeon stitched the band in place? When I contacted my Drs office, she said a slip was very rare. Wish u the best! -
Hello LB friends! I've had my band for 13 months now, and the past 2 days I've been experiencing something I havn't before. I have had horrible heartburn since 3am. No meds are helping, and it is hurting to eat. It even burns to drink water. I haven't experienced any heartburn whatsoever since getting my band, so this is concerning me. I've also developed a bit of a cough. I haven't had a fill in 8 months, and have an appt with my new doc Wednesday. I've been reading a bit online and have seen that these can be signs of a slip. Has anyone had slippage, and what were your symptoms? Thx in advance!
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Considering Dr. John Weaver In Colorado For Lap Band Surgery
Sarahbear0429 replied to purplelady's topic in Weight Loss Surgeons & Hospitals
13 months out and 2 states away, I still can't get over helpful the office is. Natalie has been my lifeline! Quick to return emails, and I genuinely feel that I am still as important to them as I was the day of my surgery. Dr. Weaver's office makes u feel as you're a patient for life, and to me, that's amazing! -
meyouus reacted to a post in a topic: To Those Of You Who Say You Don't Have Time For Exercise...
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kbklassykimb reacted to a post in a topic: To Those Of You Who Say You Don't Have Time For Exercise...
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What Is Your Avrage Calorie Intake?
Sarahbear0429 replied to mrshep08's topic in LAP-BAND Surgery Forums
800 cals, 25g or less fat, 50g or less carbs, 25g or less sugar, and 80g+ protein. -
Premier Protein Shakes?
Sarahbear0429 replied to Scooby_Who's topic in PRE-Operation Weight Loss Surgery Q&A
LOVE Premier! Tried em all, chocolate is the BOMB! -
Dr. Weaver With Western Sugical Care
Sarahbear0429 replied to ohdeary's topic in Tell Your Weight Loss Surgery Story
I had my surgery with Dr. Weaver March 1st, and let me tell u....look no further! I couldn't be happier with Dr. Weaver and his staff. I was also self-pay, and he will write u a couple scripts that are not included in the price....maybe $50 tops. Everything else was included, no hidden costs or anything. I am so very happy I chose this office, even tho I traveled 9 hrs to get there...lol. Still 2 1/2 mo out, I still remain in contact bcuz they definiately DO NOT treat u like "just another number". They genuinely care abt their patients. Amazing practice. -
Considering Dr. John Weaver In Colorado For Lap Band Surgery
Sarahbear0429 replied to purplelady's topic in Weight Loss Surgeons & Hospitals
Update: 2 1/2 mo out from surgery. Had 1 fill 5 weeks ago, and #2 next week. Down 36 lbs! Couldn't be happier -
Which Post-Band Diet Works Best For U?
Sarahbear0429 replied to Sarahbear0429's topic in LAP-BAND Surgery Forums
Awesome help guys! The scale actually moved down 3 lbs today, but the past 2 days I have been chugging water (which I sometimes forget) to flush out those fat cells. Cassie, good point. Overall, rather than weekly. It's so motivating to see that scale dropping, easy to stay on track. But when it slows, it's like "Give me some Fruity Pebbles!" Off to Boot Camp now, enjoy your day ladies -
Which Post-Band Diet Works Best For U?
Sarahbear0429 replied to Sarahbear0429's topic in LAP-BAND Surgery Forums
Awesome help guys! The scale actually moved down 3 lbs today, but the past 2 days I have been chugging water (which I sometimes forget) to flush out those fat cells. Cassie, good point. Overall, rather than weekly. It's so motivating to see that scale dropping, easy to stay on track. But when it slows, it's like "Give me some Fruity Pebbles!" Off to Boot Camp now, enjoy your day ladies -
I know this may be a question better suited for the "food and nutrition" board, but I usually get more responses here! I was just wondering what guidelines u use when it comes to eating? I had my 1st fill Apr 6, and definitely do feel full after abt a cup-cup 1/2. I am hungry between meals, but always choose a high protein/low carb snack. But more specifically, I lost 7 lbs the first week after the fill. Now 2 weeks out, I only lost 1 this week doing the EXACT same thing. Zumba 4x/week, high protein/low carb, measuring, weighing...all of it. I know 1-2 lbs ber week is typical, just a bit frustrating. I haven't touched bread, pasta, rice, cereal....FOREVER! Here's the guidelines I've been using. 25g fat or under 50 carbs or under 25g sugar or under 80g protein or greater Avg 800 cal/day So could too few calories be hindering my WL? My surgeon doesn't have a preference on which "diet" u use, as long as u get your protein. So he says some use Weight Watchers, some South Beach/Atkins...just whatever works with weighing and measuring as well. So what works best for u? Do u watch carbs? Or just calories alone? Thank u!
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Sounds yumm. Gonna have to try that!
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Just wanted to compare notes...lol. I THINK I'm adjusted pretty well even with only one fill so far (4cc's in a 10cc band). I can eat abt a cup of food, or 3 oz protein and a couple bites of veggies. Does this seem abt right? How much can u comfortably hold? I do get hungry every 3 hrs or so, and I'm chosing healthy/high protein snacks. Hopefully my next fill will help get that in check