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phatkatblue reacted to bbbanded for a blog entry, Nsv Woohoooo
I have been wearing leggings and yoga pants since January.
I stopped wearing jeans when jeans stopped fitting me, ultimately I stopped shopping all together.
Yesterday, I went to get a dress for my sisters graduation. Dress looks great but I put on these size 24 shorts way to big, that was a shocker because I have been a 24 for a while then 24's from that store (dots) stopped fitting. So I put on a pair of 22 denim shorts and omggggg they fit like a dream!
So now I'm down from a 22/24 in tops to an 18/20. and from a 24 in jeans to a 20!
This feels awsome and I'm closer to being able to buy my Forever21+ jeans. Oh and I'm a 2x now too! ahhhhh Things are going sooo well!
I needed my bf's motivation to get me through the gym yesterday, today I got it covered on my own!
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phatkatblue reacted to zil for a blog entry, I Am Going To Show It Again, And Again, And Again!
I LOVE MY LAPBAND. I have been banded almost 10 months and am down 90+ pounds. Less than 50 to my goal. I could not have done this without this marvelous tool and such a supportive family.
I LOVE MY BAND. To anyone who is comtemplating getting the procedure done, I say ' GO FOR IT '. Keep a positive attitude, play by the rules and reach for the brass ring. The longest journey starts with one small step.
I LOVE MY BAND. I am a self-pay and I would definitely put out the money again if I had it go do all over again,. I have a wonderful doctor and her office staff are so supportive.
I LOVE MY BAND. In all honesty, I can't say that the road had not had some curves, sharp turns, and bumps along the way, but I continue to weather the stormy days and learn from each setback.
I LOVE MY BAND. I hope you love yours too, whether you are currently banded, and still fighting the demons, have found your happy spot, or contemplating getting banded and beginning the journey.
Keep in mind, we are all in this together, and with determination, conviction, willpower and each other, we will succeed.
HAPPY BANDING TO YOU ALL.
zil
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phatkatblue reacted to rnnik for a blog entry, Stalled
Well, Down another size. I am disgusted with myself because I quit exercising....if I had continued I'd be at goal or below. I still struggle with old habits. I need to find my motivation again. I still am in a better place than I was 8 months ago. Size 22/24 to size 16. Two more sizes to go. I guess what I'm trying to say is it isn't easy. Let's face it, if losing weight was easy, none of us would be on this site So, for any of you feeling the same let's hike up our big girl panties and get this done. We can do this...I can do this!!!
Nikki
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phatkatblue reacted to jennifer1 for a blog entry, One Year Aniversary
OK this will be brief cuz I don't have my laptop...ugh..but u u can go to my you tube page and see my video for today.
Lost 40 pounds.went from size 20 to 12..shoe size from 9 1/2 to 8...
Many nsv's..would do it again in heartbeat..thanks for al ur support!
Sorry so brief but typing on my tablet is annoying..lol
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phatkatblue reacted to ♥LovetheNewMe♥ for a blog entry, Personal Pity Party
Well Diane is having her own personal pity party. Go figure. I got my feelings hurt yesterday probably not the first time nor will it be the last but this time I am really having trouble shaking it. So who was the wonderful person who decided to be so honest with me my "loving husband", I type that with much sarcasm and anger at this moment. As all of you on this site know I have lost a lot of weight over the past 19 months, 103 lbs to be exact. I am very proud of the fact that I have been able to be successful with lapband and it has not been without ups and downs and struggles along the way. So what did the "jerk" say that hurt so much. Well here it goes, we were working outside trying to get the pool open and I had to get in the pool to srub the sides and bottom so I went to put on a swim suit. OMG, as I am sure all of you are aware of is that when you lose a lot of weight your skin does not always snap right back into place. Go figure, right! Well Mr. Brilliant says to me, "Honey, you know you are damn sexy looking except for one thing." WHAT? He repeats himself, now knowing he has crossed the path of no return. EXCEPT for WHAT??? Well I am not sure you know it or not but your THIGHS really look just AWFUL. Oh yeah, he did say it. I think I turned into let me see a TIGER, no may be a RATTLESNAKE, or may be it was SCORPION. So WTF?? Does he not think I look in the mirror everyday and see what I look like without my cloths on? Why does he think I am literal working my ASS off at a gym 3 times a week and doing cardio 6-7 days a week. So have you figured out I am just a little touchy about how I look? I have been struggling for months with my body image, I still saw the fat me for months when I looked into the mirror it was not until just the past month that I was starting to accept the new me. Starting to notice that working out was paying off, I even felt my thighs were looking better, not perfect. But for real, I used to weigh 252 lbs on 5'1' frame what do you expect. I am just hurt, pissed, mad and just can't believe he said it.
So what did I do last night, I binged. I reverted back to an old behavior. Well of course binging these days is much different than before, but still I hate the fact that I allowed what someone said to cause me to go back to an old coping behavior. So today I feel hurt, guilty and just totally like a failure.
I have tried all day to make this into a positive but I am struggling, I am trying to be a big girl and realize that everyone has an opinion but I guess my feeling is that because he said it, it is how he really feels. So to him, I look awful. I looked awful fat and I look awful thin, so what now.
Well I guess I could continue to feel sorry for myself and give into bad past behaviors or I can just put this into prospective. I know I have lose skin, that is a given. I know I have worked to do to try and tighten up, that is also a given and why I hired a personal trainer and am working my butt off. I spent my afternoon reading the forums for other posts that could help me and this is one I read that really hoped me put into prospective what I feel: "Don't listen to the inner dialogs that continues to put you down despite your success. Because it won't suddenly start happening once you get plastic surgery. Choose to celebrate your achievements now."
To take the above statement a little further I will not allow others to sabotage what I have worked so hard to achieve. I could chose to have plastic surgery to rid my self of the lose skin I have but I have chosen to try and tighten up with exercise, it takes longer may not be perfect but I do not want the scars that come with plastic surgery. I will not go back to being that person, the person who used cheeseburgers, chips and Fry's to comfort her. I don't want to be that person, I will not be that person and further more I am not that person anymore. So there hubby take that, maybe you have your own issues you need to work out to deal with the fact that "YOUR" wife looks "HOT" OK maybe that's a little much but you get the point.
So first I am forgiving myself for failing myself and not using what I have learned for the past year and a half and than I am going to forgive the "jerk" I am married to for hurting my feelings. I may not tell him for a few days because I think he needs to realize just what a "HUGH" mistake he made. Because you see I have another character flaw, I may forgive but I never forget...........................
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phatkatblue reacted to smilinginside for a blog entry, 100 Pounds Lost
well after 2 long years of struggling i am finnaly back on track and the weight is flying off, when i stepped on the scale today i am so happy to say i am 101 pounds down!!!! cant wait 20 more pounds and i will be in onderland!!!!!
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phatkatblue reacted to Amanda61082 for a blog entry, Dear 200's And My 20's,
Dear 200's and my 20's,
I have been with both of you for ten years. We have been through a lot. I made a list:
-Met my husband
-9/11
-My husband being overseas
-Graduating with my Bachelors
-My father suffering a stroke in his brain stem
-Getting married
-Moving across the country
-Buying a house
-Having my handsome son
-Moving back home
-My son having a gran mal seizure in my arms, and starting a rollar coaster of appointments and specialists
-Having my beautiful daughter
-Buying another house
-Experencing the fear of my father undergoing an aorta replacement and triple bypass surgery
-My son being seizure and medication free
-Having ankle surgery
-Witnessing someone pass away
-Suffering from a blood clot
-Graduating with my Master's
-Having lapband surgery that has and will continue to change my life forever
We have been through so much over the past decade, and even though some times were amazing and life changing, I am ready to move on and start a new chapter. I am 3 weeks from 30 and 1.5lbs away from 199, and I can't help that them happening at the same time is a sign. A sign that I am ready to begin my new life with my husband and kids, and experience life healthier and happier with my friends and family.
So Good-bye 200's and my 20's, it has been real, but it is time I move on.
Amanda
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phatkatblue reacted to journey4me for a blog entry, Happy Mother's Day!
One year ago today I decided that if I wanted to get to see My Gramma years and meet any Grandchildren I am destined to have that I needed to lose weight or I wasn't going to get to meet them when ever it is they are born. There is so much I want to do with them and I have so much to teach them. I knew I had to make a conscience choice to take control of my weight/ health. So I started out on my weight loss journey. I have lost 46 pounds in a year. I had lap band surgery January 19th and I lost 29 pounds since then. The rest was pre-op. I am confident that this has gone the best way possible. My weight loss has been constant, but gradual. I think it is best to lose gradual. I am happy and looking forward to a great year! Happy Mother's day to all!!!
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phatkatblue reacted to ♥LovetheNewMe♥ for a blog entry, Picture Update
Here is a little picture update. It is possible with lap band and a lot of hard work. First photo is pre surgery, second photo is May 2011, third photo is this week May 2012.
Some days I find it hard to believe when I look in the mirror that this is really me!
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phatkatblue reacted to journey4me for a blog entry, Ups And Downs Are Inspiring
I have been going up and down a few pounds. It is like mental torture. I did drop 8pounds in 7 days but the reason was I have pneumonia, so that doesn't count. Now it is TOM and the water weights here! Well at least I got to see that number and boy it felt great. It has inspired me to dig in, because although I saw the number because I was sick, I now know that it's there....really....strange when you step on the scale and see a number you haven't seen in 15 years! Keep trudging along until I get there. Can't wait til ONEderland!!! There is going be a party!
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phatkatblue reacted to sweetsoutherngirl for a blog entry, 3 Month Appointment Today
I went in for my fill appoinment and came out with...............NOTHING!! LOL! Looks like I have hit the green zone! I am going to take this month slow and see what happens. Since I first went to true results I have lost 49 pounds and 30 since surgery. I lost 8.5 last month and we confirmed I have 6.9 CC in my band. I told the nurse about my eating habits and I am afraid that more fluid may put me in the red zone, so I will just hang out here for this month and see how it goes. But I am over the moon happy about my progress so far. I hope that people that are researching this option see my story and know that if I can be successful, that they can too. Life is about choices and I am choosing to be happy and healthy!
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phatkatblue reacted to NeverGivinUpTeya for a blog entry, Yummy Protein Coffee Smoothie
OK !!!! My super energizer smoothie.
Ingredients:
1/4c low fat milk
1/4c pomogranate juice ( can do w/o if you don't like pomogranates)
1 single folgers pack- make the coffee using 4oz water
1 single hawaiian sugarfree punch single (berry lime) my flavor
1 pack or scoop of whey protein in Spiru-tein (Raspberry Royal )
Directions:
Make the folgers coffee first
Then basically pour the coffee & other ingrediants in the blender with as much Ice as you desire and blend till smooth.
in the pic after I tasted the smoothie w/o the pomogranate juice it wasn't sweet enough for me so I added it in.
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phatkatblue reacted to yellowrose88 for a blog entry, Happenings This Week
I will be starting my second week on the c25k.
I had an aftercare appt today and I am down another 4lbs! I am totally happy!
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phatkatblue reacted to morelgirl for a blog entry, Finally Hit It!!!
Yay! I finally hit my first self-imposed goal: 25 lbs down!!! WooHOO! (******cue dancing poodles and waving sparklers******)
Tomorrow will mark 3 months of being banded (surgery was Feb 1st), and in that time (well, including pre-surgery liquid diet) I have lost 25 lbs. Forgive me for repeating myself so often, but this is big for me. I think one of the reasons I set my first goal as one that would take some time to accomplish was because I needed hard evidence that this "band thing" could actually work for me, that I might finally have found a way to lose the weight I've been battling for as long as I can remember (I was a normal kid until I started school at age 5... I don't remember what it feels like not to be heavy). Trust me, I've been on every diet on earth, and I've always been able to lose a little weight, but it was always a slow, hard battle and it always seemed to take forever to see results, so I needed to set myself a goal that would be a "real" loss, not just the 5 or 10 or even 15 lbs I've lost so many times before. Been there, done that, gained it back plus some, not impressed. With 25 lbs, I'm finally impressed.
Dieting has been part of my life since I was 9 years old. In that time, I can't count the number of pounds I've lost and regained (and gained and gained). Also in that time I've tried every diet in creation, and let me tell you, they've all of them had one thing in common: they sucked! All of them felt like a constant battle, pitting me and my willpower again my hunger and my love of flavor (I would say love of food, but in this case I'm really not talking about food as comfort or emotional band-aid, but as a pleasurable sensory experience). Every time I've dieted, I've felt miserable and constantly walking a tightrope over the canyon of all the things I wasn't allowed to eat. In the past, keeping myself limited to 1500 calories a day felt like absolute torture. Seriously, it should have been covered by the Geneva convention.
But with the band that's all different. I eat between 800-1200 calories a day (usually around 1000) and I'm only hungry when it's actually time for a meal or a snack. I enjoy everything I eat, but I'm able to stop myself when I've either had my allotted portion or I'm feeling satisfied. I'm able to eat things that truly give me pleasure and stay in control so I don't overdo it. I just can't describe what an amazing feeling that it. It just rocks.
The band has changed my life in so many ways that can only be called positive. I finally have hope... no, I finally have confidence that I can and will take off this burdensome weight. I might not be one of those people who loses every excess pound within the first 6 or 9 or even 12 months, but now I know that it will come off. Let me sit with that for a minute, because that's huge. This is the first time in my life I've ever been able to say that and really mean it. That makes my heart swell with happiness. I can do this now, with the help of my band.
I can and I will.
So, my next goal is a little one: 5 more lbs for 30 lbs total. It's a small one because it will encompass 2 accomplishments in one shot. First, it will be the most I've lost in one attempt in my adult life, and second, it will put me back in onederland, 2 things I've been hoping for for a long time. Plus, hey, 30 lbs is a great round number. I can hardly wait.
Even better, I know I won't be waiting long.
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phatkatblue reacted to jennifer1 for a blog entry, Omg! Omg! Omg! Goal At 11 Months!
ok my anniversary will be may 20th! my goal was to be in a size 12 top and bottom(those of you that follow my blog, know how that's been going). well today i got a pair of size 12 jeans in the mail i ordered and tried them on just to see. OMG THEY FIT! now they are snug, but still comfortable. I COULD JUST CRY! i cant believe i made it and before my year! YEAH ME!!!!!
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phatkatblue reacted to jennifer1 for a blog entry, I've Finally Gone Viral!
Ok so it's almost been one year since i was banded and i have been video blogging on my phone. i was torn as to if i was going to ever post them. well i decided about a month ago that i would. then realized i had no idea how to post them from my phone to my computer.....lol. well duh! i finally realized yesterday that i have an app on my phone. LOL (yeah me and technology arent' the best of friends. ) anyhow i started posting yesterday. i have about 20 videos i think but i 've just started posting so i have about 8 up thus far.
feel free to check out my blog on there. my name is jennypoo6043....just wanted to share my experience with others and hopefully help someone along the way.
i cant believe the number of women that have reached out to me for support from this site that i talk to or text. i've found some friends all over the country that i would have never had the chance to meet had it not been for LBT! i would love to plan a reunion one day somewhere with everyone i've spoken with, but for now i'll settle for this.
thanks guys and feel free to leave comments on you tube.
jennifer
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phatkatblue reacted to Band_Groupie for a blog entry, Third Bandiversary
Hello my lovelies!
This week is my 'Celebration Week', so drink up you groupies, and keep the party going all week!
- My Birthday (I'll be 53).
- Our 30th Wedding Anniversary (we'll be leaving for London in less than two weeks…Cheers!).
- and…drum roll please…My Third Bandiversary!!!
I can hardly believe it's been three years! It seems like just yesterday that I was getting banded, and yet it also seems like I'm now the same person I always felt like inside...only happier.
I'm swamped getting packed, so I won't repeat myself, but here are some thoughts I had on the past year HERE I just wanted to stop in for the big party (get your hugs here) and to tell you thank you all for your continued support and friendship!
Pics- a pair of pants I found in the back of my closet (too small on me when I got banded)...excuse the pre-shower scary face.
See you all in a few weeks! -BG (lap Band Groupie)
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phatkatblue reacted to bbbanded for a blog entry, Approved Approved Approved
The best part?
That I want to celebrate by going to the gym, not eating a million course meal!
Its been a long time, but I did it, which means I can do it, and anything else I put my mind to. I have never been so happy in my life, I have to take my nails off but thats the lest of my worries, I just, its a great feeling!
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phatkatblue reacted to newme2012 for a blog entry, Starting To See The New Me...
So I was banded on March 5th 2012 at a size 18/20. Well on Sunday I tore a tag off of a 14/16 dress for church and YEP it was TOO BIG..... YAAYYYYY. Now I have only lost 24 pounds which does not seem like a lot to me, but I am happy with my success so far. I am only 7 weeks out and down in sizes so hay... I guess that is my first NSV..... its the small things that count and keep you motivated and I am ecstatic I still have 58 pounds to go and I am ready for the remainder of my journey and to get to where I want to be....... Loving my lap band....
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phatkatblue reacted to suzbuni for a blog entry, This Bunny Is Off Her Meds!- Non Scale Victory Time!!
So, I haven't posted in a while. I am crazy busy with Nursing school, and would normally blame it on that. ( I really should be studying right now) But I think I need to look deeper inside to the truth. I had nothing to report. I was BUMMED. I was at a stand still for a month or so. I lost 40 pounds in first two months then nothing for almost 2 more. Hovering at 212 forever. I had my 3rd fill a few weeks ago again and it has start to come off again, Slowly, but still going downward. I'm at 203 now, teasingly close to under 200, for the last week or two. So I was a bit down that nothing was happening. I want to be under 200 so bad. I am so stressed with school and kids and life. I was stressing over not lossing more recently. Stressing over the scale, I not suppose to get on everyday, and really not suppose get on every few hours, just to check...the numbers were not being nice to me. Then I got some great news today. New numbers that were dropping...
So this morning, I had a doctors appointment, I only wrote my doctor's name in my calander so when i showed up for my annual physical with my 8 year old in tow, after we just had breakfast, they were surprised, but saw me anyway, just need to go back for blood work now. I thought it was an appointment for my blood pressure screening for my hypertension-I been going every few months to recheck see if more medication was needed or if it was still working ok at controlling my Blood Pressure.
I started on Blood pressure meds only this past fall. Prior to this my blood pressure was alway low. My blood pressue shot up the day after my 41st birthday. : 164/94. I was really scared. I had chest pain and could feel my heart beating out of my chest- ended up in ER and they kept me over night.- no heart attack- just the starft of hypertension. After a lot of tests they put me on blood pressure mediacitons to lower my BP to a normal level. So when My doctor started me on meds, in september I was 256 pounds and had a average BP of 150/85. I was all ready in the process of getting my preop stuff for my lapband surgery completed. I was scared, I waited too long to get a hold of my weight and I wasn't going to be around for my kids whe they got older if I kept on this heavy path.
Today I saw my primary care doctor for the first time since my surgery. He was very excited over how well I was doing, my BP was 124/70, my EKG was normal, my weight was 53 pounds lighter. SInce I didn't know I was having a full physical today I ate breakfast, so I going back in a few weeks to recheck my BP after being off medications, and do my blood panel. I am so excited to be off my Blood Pressure medication.
So remember, just because the scale is not moving in the right direction all the time, doesn't mean you not getting healthier everyday.
Let look at our non scale victories: I was banded the Dec 16 2011. In four mouths I have gone down 53 pounds, am now free of BP medications, my four year old can get on my back for piggyback ride and his little legs fit around to front, I wearing a size 14 not a size 22 anymore, ( I actually got a pair of 12's on, they were on and zipped but it really wasn't pretty.- I bought them of course- they with fit better soon enough!), and my feet got smaller, had to go down a size. who knew my feet were fat too? I can shop at victoria secrets now.
So celebrate they little things in your life that are really HUGE. STOP getting so upset if we stall in our scale numbers, it happens to everyone. Usually at about 3 -4 months from what I have notices and been told from others who gone throught it all ready. It normal. Your body is going through some big changes and sometime needs to take a break and caught up on the inside to how your looking on the outisde, and vice versa, before it starts lossing again. So don't stress. These non scale successes are what it all about!!!! ( You of course know I will so be posting when I get under 200, however long it takes-still a big milestone for me)
What non scale victory do you have to share? Here's my other new one...my husband's can't accidently put on my jeans...too small now, His are too big for me.
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phatkatblue reacted to yellowrose88 for a blog entry, Couch To 5K Workout 1
All I have to say is OMG ! I thought I was going to die or fall off the treadmill...
I kept seeing posts about this Couch to 5k and I had no idea, so I looked it up today. I found one for the treadmill and printed it out. Got home from work, changed and got on the treadmill with printout in hand. Mind you I have been sprinting every 5 minutes of my mile workouts but that was nothing compared to this 5k workout. Like I said I thought I was going to die or fall off. Now I am smiling as I write this because I just pushed myself to finish. Previously I would of given up because it was too hard. I still can't believe I finished and I will get back on the treadmill on Thursday for workout 2. If you haven't tried or bored then I would recommend. It was a great workout and I sweated my butt off. Now I need to jump in the shower and cook dinner.
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phatkatblue reacted to CeeCee522 for a blog entry, Nsv = New Jeans & New Size
I brought a pair of skinny jeans last week. Size 18. I don't ever remember buying that size before its been so long. When I held them up, I thought, well maybe next month I should be able to fit them. But I tried them on, and they came right up and buttoned. No sucking in. I wanted to cry. Literally. I ran and showed my husband. I'm trying on 16 this week just to see how they would feel. There are days I hate this band and days I'm in love with it. Today, I'm loving it like McDonald's. :wub:
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phatkatblue got a reaction from yellowrose88 for a blog entry, Quick Note!
nothing really new going on with me since my last post...prom went well for my kiddo and graduation is in june! my mom who has no idea that i have had surgery will be here may 30...i have started sending her pics to prepare her for my subtle changes and she has noticed my face slimming. i have described to her my exercise routine and high protein diet as an explanation for my weight loss...i'm planning on telling her in person when she arrives...:/
i did start the couch25k treadmill version this week:) and i am finally on the upside of this cold...i'm thinking about having another small fill in the beginning of may to kick it up a notch...thinking i'll definitely make an afternoon appointment as i am tight in the mornings and probably have not been maximizing my fill potential by having my fills done in the morning...
finally i wanted to share with you all my husbands wonderful progress. he was banded on 3-13-12 and is down 45 pounds:) this includes the preop diet that he went on with me, but wasn't required for him! he is not a slave to the scale as i am, but he has been staying focused on his nsv's! yay him! the scale still rules my world:(
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phatkatblue reacted to sweetsoutherngirl for a blog entry, So Frustrating...
Seems as though my fills are always the week before TOM and then the scale is stuck for a week and a half. So I had my second fill last wed. and today I still way 240 even thought I have been eating right and exercising 4x a week. I am full time back in the gym and have started to work my core again. I guess I should just be patient, but it is frustrating. I am anxious to see if the .7 CC i got last week will move me to my sweet spot!
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phatkatblue reacted to journey4me for a blog entry, Fitting In
This journey has so far had many surprises and mostly all great experiences. From the people I meet to the friends around me that are all so supportive. It is definitely a journey. I believe my children are learning from this too. They see the good I am doing for myself and I know that they are happy for me. I think they like the idea I am taking care of myself now that they are a little older. They like to see me do things for me. I am so glad to be where I am at this point in my life....life is good!
p.s. the above Title "Fitting in" is because I had a very supportive friend give me a pair of pajamas for Christmas that were wayyyyy to small,( she said she bought them really small so I could work toward fitting into them) but now I'm" fitting in" them just fine! Thanks Peggy!