phatkatblue
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Everything posted by phatkatblue
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From the album: the land of no boundaries
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From the album: the land of no boundaries
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From the album: the land of no boundaries
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From the album: the land of no boundaries
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From the album: the land of no boundaries
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Stocking Up For Surgery
phatkatblue commented on sweetsoutherngirl's blog entry in sweetsoutherngirl's Blog
what kind of things did you purchase for your post-op? i started taking the one-a-day gummies and found them to be delicious:) maybe i'm just hungry:/ -
Greetings to both of you! It took me a minute to figure out how to respond! Well, I started my pre-op diet 7 days ago and have lost 9lbs. i was losing 2 lbs a day up until yesterday when i lost only 1 pound and today when i had no loss:( for the pre-op diet i am doing something very similar to what looks like the slimfast diet. breakfast=shake (shakes must be at least 20g of protein) a.m. snack=small apple lunch=steamed green beans and shake afternoon snack=shake dinner=lean cuisine and shake (meal must be 250 calories or less) 46-64 ounces of zero calorie beverage daily i have found the premixed slimfast shakes to be delicious! my husband is getting banded on March 13! let's keep in touch:)
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here i will put photos of different things along my journey...