day 7 post-op and i am feeling great! today is the first day that i will be home by myself since having surgery (can you say party!). my plans today include a little wii action, completing some homework, reviewing more band materials, trying to eat six small meals, drinking more fluids, and taking a short walk!
i took the time yesterday to review some of the materials in my "life after bariatric surgery" notebook that i received from my insurance mandated classes and found that it was really useful. i found a few sample menus, a proposed grocery list, and a breakdown of things that i am able to eat. i found that it was ok for me to have that chicken breast i ate a few days ago as it was pureed and i even made myself some turkey chili yesterday (yum)! i even made myself some decaf pomegranate tea and sipped it most of the day.
i found that my protein shakes can be counted in my liquid intake, so i don't feel as bad for not getting down what seems like millions of ounces of water. i still find it difficult to get all the meals in as i am just not hungry, but knowing that i am now able to get my protein from other sources besides shakes has been a great discovery. it seems much more manageable to spread it throughout the day in small meals rather than trying to drink 2-3 shakes. although i do love my shakes and have not grown tired of them yet...i just get full so quickly it takes me hours to get them down...
i went for a short walk (don't laugh probably half a mile or less) and was feeling some discomfort afterwards, but took some tylenol and was fine. i was feeling so good yesterday, i decided to do my hair and polish my nails. i am trying to get back to normal as i feel that my life has been consumed with all things band. i am sure that once i return to work my obsession with all things band and weight related will decrease! right! right?
i got busted at home yesterday by my mom who called mid-day and heard the kids in the background. it is so hard to keep this from her, but i'm just not ready to tell. i have been able to tell everyone else and feel good about it, but you just don't know my mom...she lives in cali and i'm in ohio so it's easy to conceal it at this point, but she is planning a visit possibly in May and i think i'm going to hold off till then...
