angel_eyes4477

I got down 130 pounds and my cycle normalized. I am now about 7.5 months pregnant! Don't give up hope. I got pregnant and didn't even know it for 2 months...

I have MS and a lapaband. I was banded almost a year ago. I am coming up on my bandiversary soon.

Yesterday was one week for me of carb cycling and so far I have lost 7.4 pounds I'm loving the carb cycling. I don't feel deprived and I am losing the weight. AgAin, Missy, thank you for sharing what is working for you It seems to be working for alot of us.

PattyGirl, where did you find those wraps? I've never seen them at the store. They would be great to have my chicken salad or tuna salad on on the low carb days.

Thanks Missy! I owe it all to you! I had never heard of carb cycling until you started this thread. Reading your initial post and how successful you were with carb cycling your first week got me excited about trying it. I had gotten into a rut the last couple of months and hadn't really felt all that "into" even trying as much as I did at the beginning. I was on a plateau, partially of my own making. I wasn't nearly as excited as I had been. When I read your initial post, I got excited again and it re-awakened my determination! Thanks so much for starting this thread. I really think it is helping quite a few of us.

Thanks destynee, it feels great I'm finally losing the weight again like I did in the first month after banding

Weighed myself again today. I am down another 1.4 pounds overnight A total of 6.6 pounds in 5 days So happy i started carb cycling

OKay, so I started on Saturday. I weighed myself yesterday at my dad's place (the only scale I weigh myself on). Halfway through my 4th day and I was already down 5.2 pounds! Wooohoooo! I was a little worried too, because on my first low carb day I accidentally went over my target by about 25 carbs. Damn hidden carbs gah.... I won't make that mistake again.

Missy and PG... I make a cheeseball with ham, cream cheese, green onions, pineapple and cayenne pepper that is to die for! Sounds like you ladies might like it. You can put as much or as little of each ingredient into it as you wish!

Missy, I've started reading already and I wondered... did you do the exercise? Did you name your machine? I did

I just bought it for Kindle for PC on Amazon! Paid a total of 10.07 for it! I'm hoping I can sync it to my e-reader so I can take it with me.... http://www.amazon.com/Choose-Lose-7-Day-Solution-ebook/dp/B006J66ILE/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1352484450&sr=1-1&keywords=Choose+to+Lose%3A+The+7-Day+Carb+Cycle+Solution

I need to read this book and follow it! I need to lose more, but have not been all that great of a bandster as of late. I've been emotional and giving in to temptations a little too much. But I have been exercising more. I am in PT and my new therapist is working me more than I have ever done. He has me exercising harder than ever, and loving it! It's like having a personal trainer for an hour a couple times a week, and I both look forward to it, and dread it. lol I am definitely gonna get that book and start the carb cycling like you do. My problem is I am not sure how many calories I should be eating.... My Fitness Pal says to lose 1.5 pounds a week I can eat 1700 calories a day but I think that is too much.

Meet John Boy! These were taken when I first got him back in April. He is half chihuaha and half rat terrier.... and ALL adorable!