niterun thank u so much for ur story!!. sorry when say 6 and 8, yes i do mean cc. no im not a couch potatoe, i dont have time to be, lol. with 3 kids and all the house work everyday, it leaves lil tv time. on to the whole working out thing, i was till my recent frustrations with it, cuz still no results, and i was even hungrier all the time. i did stairs, treadmill, was working on muscle toning, sometimes twice a day. i understand its not a competition thing, but when ive worked harder at this than they did, and have been at it longer, they look great and i dont have the same results, its very hurtful. i have my appt today, and will see what they say. thanks everybody