#MagicWithinme

From Combo to ala carte, my how meals have changed. Hubby and I would both get combo meals, and be able to finish them and that's after finishing off a basket of chips and salsa! These days we get ala carte or even share a combo. And I'm trying to be more conscious of the small bites. And trying to eat a little something in between. That is harder as I have always tried not to snack in between meals, but lately by the time it was time to eat, I'm not taking the time to chew and then it all goes down hill from there.  Still working on it and feeling the body changing YES!