shaymaa

hello every one I just had a fill yesterday, because i have not lose any weight he said not to eat salads any more beacause it will slide through the band, my question is does Peanut Butter and fruit spread sandwich good for the band or as low fat food in general i like cause its light and no heavy on my stomach but I did not want to eat and then gain instead of losing, I only would like to eat it for lunchs only at work its easier to me. thanks

THANK you ladies, OK so i went to Walmart i bought special k strawberry flavor, its says its 10g of protein, 18 gram of sugar, carbs is 29. i also got the muscle milk lite I didnt tried it yet, i was wonder do you mixed it with fruit or is it good the way it is i just dont like the medicin taste like.

hello, I was once told that by my surgeon that i have to stop drinking shakes after the surgery i was banded back 2009 but now i don't have energy and i would like to start drinking special k Protein shakes was the best tasting one for me an its pre mixed for convince any one that on shake are you guys loosing weight cause the surgeon said it prevent weight loss. thank you.