Ready for the change

I'm in la looking for a support group

Where about I'm in Hawthorne

Here is my 7 month progress. My Dr sent me my before today. I'm 6 week pregnant and 7 months post op. Down 84lb since preop diet.

How is everyone else doing?

Pregnant was that your plan

Jeans needed

Hi All! You know I love cooking/baking and developing new receipes for us to try. Well I made another hit tonight! Can we say YUMMMMO!

Every Holiday I make a fattening version of this that my family requests' date=' so I was in the mood for mushrooms tonight and came up with this.

Crab Stuffed Mushrooms

Ingredients:

6 small mushroom caps

1/3 cup of crabmeat (I use louis kemp) chunk or flake style (dice up into small pieces)

1/8 cup whole wheat plain bread crumbs

1 tbs. smart balance butter lite spread (or any lite butter spread)

1/8 cup shredded mozzarella (reserve a small amount for topping)

1 tbs grated parmasan cheese

Directions: with a damp paper towel wipe down your mushrooms, remove stems and gently scoop middle (disgard stems). In a seperate bowl mix all the rest of the ingredients together. Fill mushroom caps, sprinkle remaining mozzarella on top. Place your filled mushrooms into a non-stick lightly sprayed pan. (I used a non-stick cake pan) as seen in the picture.

Place into a pre-heated oven (350 degrees) for about 15-17 minutes. Wala!!!

Calories for all 6 Filled Mushrooms : 214

Fat: 9.5

Protein: 9.6

Carbs: 20.7

Fiber: 2.6

Enjoy!

PS: you can get very creative with mushroom caps and stuff them with just about any of your favorite fillings......[/quote']

Yum

Bosslady2012

Anybody can add me bosslady2012

I totally agree with every one else. I love my flat stomach and being able to wear bikini underwear. I had the Tummy Tuck 3 months ago and the breast lift 2 weeks ago. Looking forward to getting my arms done!

Sent from my iPad using LapBandTalk

wow you look great

Quick questions sweat belts??? Can we wear them for the stomachs???

the one I got was only 1.99

Ok lol If they both work the same then free for me

I started it about two weeks ago but I'm on week three already ( I jumped one week by mistake) . But I love it!!! it's a great app.

Good luck with it.

Is the app free

I Work out at lunch and afterwards

I am on myfitnesspal too. Look me up!

My name is bosslady2012

I'm not on here much I'm on my fitness pal most of the time it's alot of bandsters on there

If you want to talk off here let me know

I only told 5 prople because I didn't want to hear negativity

I felt the restriction when I got the third one 2 days later

I've only had one fill about 2 weeks ago and feel like I need another. When I went to get my fill I did a barium swallow and thought wow this is really going to give me restriction' date=' but soon found out that I could pretty much anything. When did you start feeling restriction. Are you working out?[/quote']

Yes I work out at 24hr fitness and at work... I felt the test

3 really cause I went back to get more in no restriction felt

2

I have been waiting for someone I go to 24

Surgery was in june

I'm in Los Angeles and interested in joining a support group.

I'm in la looking for a support group

I have been waiting for someone I go to 24

Look no further I'm I'm Hawthorne

bosslady2012 feel free to add me I'll motivate you

Bossylady2012