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Vance_

LAP-BAND Patients
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Everything posted by Vance_

  1. Vance_

    Do You Ever Wake Up......

    I used to use a CPAP machine and I had high blood pressure. I was close to being diabetic prior to surgery. I no longer have sleep apnia and I no longer have high blood pressure because of my weight loss and my blood sugar levels are normal now.
  2. Vance_

    Post Op Vitamins

    I take two chewable vitafusion 500 mg calcium (tastes like candy - sugar coated), two chewable multivitamins, 2500 mcg sublingual B-12, 1000 mg fish oil (I have to swallow this one...couldn't find anything chewable. I waited until 6 weeks out to start this one.), and 10,000 IU Vitamin D chewable. Hope this helps!
  3. Vance_

    Happy 1Yr Surgiversary To Me!

    Congrats! You look great! What a wonderful success story!!
  4. Vance_

    Do You Ever Wake Up......

    I did, but I knew me. I had lost about 60 lbs on Nutrisystem but then gained it all back plus some. I think it is natural to feel this way. But for me, I knew that even if I succeeded at losing weight myself, my tendency would be to put it back on again. I had these feelings right before I went into surgery. I am so happy I went through with it. This is a tool to help us learn to how to eat again. It has changed my life for the better and I have never regretted my decision. Good luck!!
  5. Vance_

    Before And After Pics

    Wow! You look great!! Congrats!!
  6. Vance_

    9 Weeks Out

    That is great to hear! Congrats!!
  7. Vance_

    I Am Alive

    Congrats! Well on your way to being a loser!!
  8. Vance_

    Just Wanted To Let You Know......

    So sorry to hear this news, Kimberly. Praying for you and your family during this difficult time.
  9. Vance_

    Have A Date!

    Congrats!! That is great news!! Good luck and keep us informed!!
  10. Vance_

    Is It Just Me?

    I told my boss and my dad (and of course my wife and children). Other than that, I felt it was no one elses business. I have seen a lot of negativity and I just didn't want to deal with it. When people ask me how I have lost so much weight, I just tell them portion control, lots of Protein, lots of Water, and no midnight Snacks anymore. I'm not lieing to them because that is really what is going on. Good luck on your surgery and congrats on your decision!!
  11. First of all, congrats on your decision!! I know you must be excited and your life is about to change dramatically for the better! It is very rare that they have to "open you up" for the surgery. They tell everyone that it is a possibilty though. I'll be praying for you that everything goes smoothly. Good luck!!
  12. Oh...and only 1 gram of sugar! Nice!!
  13. I was getting nautious with protein shakes. Shortly after surgery, I switched to EAS AdvantEdge Carb Control Protein drinks. They come in Chocolate, Strawberry, Cafe Caramel and some other flavors. It is an 11 oz drink with 17 grams of protein, 110 calories, 3 grams fat, and 4 grams total carbs. I actually enjoy the drinks and to me doesn't have that protein after taste. My favorite is the Cafe Caramel, although I have to order it online. The other flavors I can purchase at Kroger or other grocery stores. Give it a try! I think you will enjoy!! Hope this helps!!
  14. Vance_

    7Day Post Op 21#gone

    You're doing great! I wondered what I did to my body shortly after surgery but I am so happy I did it and my life has changed for the better. I know you will feel this very shortly! God Bless and congrats on your decision!!
  15. Vance_

    Waiting For Surgeon

    Good luck!! You will do great!! Congrats!!
  16. Vance_

    Super Saturday Weigh In

    Weighed in at 217.5 this morning, a 2 lb gain, but again I was expecting this from a lot of water loss last week. Fully hydrated now and expect a loss next week. Great job to everyone this week! Sounds like a lot of weight lost this week! Nice!!
  17. Great news! Good luck and congrats on your decision!!
  18. Prayers on the way! Good luck! You'll do great! Congrats on your decision!
  19. Vance_

    Super Saturday Weigh In

    I was out of town this weekend so I wasn't able to weigh myself. I weighed in this morning at 215.5, down 4 lbs from last Saturday. Although I am excited about this, I do feel again this is a lot of water weight loss. We went to Oklahoma to see my nephew. He is on History Channel's hit show "Mudcats" (great TV show btw!!!..His name is Teddy Good. Look it up!!) and it was HOT!!! 110 degrees took a lot of water from me. Anyways, I'm sure I will weigh in next week with a gain. Not discouraged though. It will all average out as long I am eating correctly and drinking lots of water. Congrats to all of you losers!!!
  20. Vance_

    Super Saturday Weigh In

    Well, I gained 2.5 lbs this week, up to 219.5. I thought this might happen as last week was a lot of water weight loss. Fully hydrated now and still overweight...not OBESE! Wooohoooo!!! Great job everyone!! A lot of weight loss going on!!!
  21. Vance_

    Super Saturday Weigh In

    You all are so sweet! Thank you!!
  22. Vance_

    Super Saturday Weigh In

    I played golf twice this week and weighed in today at 217, a 7 lb loss from last week! I'm sure much of this Water weight although I tried really hard to drink a lot of water to hydrate and re-hydrate. Anyways, I'll take it!!! And I am no longer OBESE!!!!! Yea!!!! I am finally OVERWEIGHT!!!! WOOOHOOO!!! 17 more pounds to my goal!!! Congrats everyone! Your doing great!!!!
  23. Vance_

    Super Saturday Weigh In

    Not sure what is going on with my body. Got down to 222 earlier in the week before going back up to 224 today. That is down 1 lb from last week. Oh well, better than nothing at all! Hope everyone is doing well!!
  24. Vance_

    Super Saturday Weigh In

    I only lost .5 lb this week, down to 225. Thought I did better than that, but oh well. Good luck everyone! You're doing great!!
  25. Vance_

    Super Saturday Weigh In

    Down 1.5 lbs to 225.5. Not much, but still going down! Great job everyone! Keep up the great work!!

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