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sunshineinbama

LAP-BAND Patients
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    112
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Everything posted by sunshineinbama

  1. i have only had the band less then three weeks but i am just not hunrgy as often and i dont watch much to eat, i still havent had a fill yet but i have dropped 25 pounds and i started back to the gym thei week i do water aerobics every day and i find i enjoy that a lot ...im sorry i'm not very helpful yet but i hope that helps you just a little
  2. sunshineinbama

    Weight Watchers Online: Support Thread

    Hello, and i am very interested in try this with you all i dont know when i can actually start thought i was banded just two weeks ago and i don t know exactly how many point si can have or how to start i'm open to any suggestions ........
  3. glad it was easy for you!!! hope it will be that easy for me too
  4. sunshineinbama

    What Is Your Workout Routine???

    Thank You EVERYONE for sharing your routines this will help me later .....i need to start dowloading music so when i get to finally get out of the pool and work in the gym ...i'm not that techno though ....but i'm sure i'll figure it out ...lol
  5. yes i want detail too my first fill isnt for four weeks ...please fill me in on what to expect???
  6. sunshineinbama

    What Is Your Workout Routine???

    i am just two outs from surgery and i got approval to go back to the gym and i do water aerobics, and will do 4 nights a week for at least an hour each day ...
  7. sunshineinbama

    Liquid Diet Cheating Question

    i did the Adkins diet before my surgery ......lost about 10pounds
  8. sunshineinbama

    Post Op Banding

    Today was post op appointment after the banding ......i stepped up on the scale.......i have dropped 25 pounds since my weigh in before pre-op and surgery....and also got the ok from dr to go back to the gym....i'm so ecited i havent been in a couple months, so tonight i can get back in the pool again .....
  9. sunshineinbama

    Post Op Banding

    i went to my water aerobics class and it was GREAT!!! hit the hottub afterwards...but boy am i tired....after not working out for a while its tough getting back to it, but i'm loving it again
  10. That is GREAT!!! i can't wait til i can say the same thing!!!
  11. Congrats on getting banded!!! i was recently banded 01/03!!! and i as also very anxious and nervous, today is my first day in the mushy stage but still not very hungry it gets better i didn thtink it would i was so scared but it slowly does ...again CONGRATS to YOU!!!
  12. sunshineinbama

    Post Op Banding

    thanks ya'll and yes i will let you know how the swim goes tonight
  13. sunshineinbama

    Scuba Divers

    Im not a diver but i do water aerobics and i went back to dr today 1/16/12 and my surgery was 1/03/12 and dr said i ciould get back in the pool today....i dont know if that helps ...but i did read where it would be 8 weeks after surgery before we could get back in pool or hottub, i was so glad and will be heading there shortly
  14. sunshineinbama

    Before being Banded

  15. sunshineinbama

    Help!

    i just had my surgery 5 days ago and yes it was tough but once it somes it keeps on coming but yes the gas is tough ...hang in there ...we are in this together...lol just one day apart .....
  16. sunshineinbama

    Post-op Day 4: Brought To You By The Letter W

    congrats to you!!!!
  17. sunshineinbama

    One And A Half Weeks Old Bandster!

    Hi i"m a newbie myself just got banded Jan 3rd andhave not even been near a scale yet ....i want to say i'm sl glad i found this site and thank you all for sharing everything i am enjoying reading about your sucesses and i understand we all hit bumps in the road and i will be posting and sharing my journey too i just joined tonight so i'm still learning my way around but thank you all for being so nice!!!

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