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kparks2012

LAP-BAND Patients
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Everything posted by kparks2012

  1. Hi ! I am having the Lap Band procedure performed on Friday, January 13th. (Trying to not be superstitious) I have had trouble losing weight over the last 8 years. I will get started for several days to a week, then give in and go pig out at Chilis or similar place. I work as a midwife and deliver babies for a busy practice at our hospital. My 5 day work week is much more than that. I have to keep going sometimes on no sleep. I struggle with feeling like cooking, exercising, or pretty much anything else once I get home. So, I have put on about 40 pounds I would say over the last 5-6 years, and I was already overweight to start. I am sick of my body, being tired, stressed, unable to breathe just walking across the parking lot, or unable to get up one flight of stairs at work, having joint and back pain...you name it. I feel I need some help and I hope this is going to give me the extra boost I need to get healthy. I know the things I should be eating and doing, I just cant seem to stay on track. My BMI was 34.? at my consultation. I would like to lose from 200 down to 135. I would also like to have the energy to get all my body back in shape and toned throughout this adventure. Thankful for the forum and the support. Good luck to everyone here! Kim
  2. kparks2012

    Pre-op Diet???

    My surgery is on January 13th. The instructions I was given is for a high protein diet 1 week prior consisting of 4 meals a day...2 are protein shakes, 1- lean meat and green vegetable, and the 4th can pick 2 items from a list of egg, fruit, cereal, muffin, toast, bagel, or yogurt. I have been trying to do it for the last week to gear up for this week and have done ok, but did cheat on 2 meals this week. just gotta be good the rest of this week. I am glad they ordered something like this to get me ready for being on liquids for a while afterward. Kim

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