Working the pre-op diet, exercising more at least 5 days a week. Trying in drink the 64oz. of liquid and the moutian of vitamins.haha..Reading a book suggested by the Psych.provider...helping alot "The emotional first aid kit". Having A LOT OF MOMENTS OF PANIC/ANXIETY. I really want this for better health, but just can't stop my MIND FROM HAVING NERVES.....I have a very hard time with the unknown.Thank goodness i have had Surgery once before so I have a little idea of what to expect..Any suggestions on how I should spend my next 2-wks and 30days???