Ange89

Im a stay at home mom, my boyfriend works monday through friday sometimes he will be gone the whole day so it's easy for me to stay on track eating good through those days but as soon as the weekend comes it goes down hill, we tend to go out to eat alot on the weekends or if were out for a while we'll stop at fast food resturants... i tend to alwasy end up over eating and also eatting the bad things, even when we dont go out on the weekends i alaways tend to cook up a storm also and not eat very good things =/ i just dont understand what snaps in my head on the weekends or when my boyfriend is around sometimes i even dread the weekends because when monday comes i see the difference on the scale and sometimes i wont get back on track for a week !! Does anyone else have these problems and is there any suggestions please?? i'm still battling with my self in july i will be 1 year post op with only about 40 lbs lost

i tend to weigh myself every morning it keeps me motivated when i see the numbers dropping and if i gain getting on that scale reminds me....when i do bad i tend to hide from the scale :ph34r: because im afraid to see but i know i need to do it so i can get back on track

im in the same boat i was banded last july also and i only lost 40 lbs and it is fustrating to see that others hit 100lbs in a year i really wish i could lose more,i start getting unmotivated,but we cant give up i guess, i havent found what excatly works for me yet, also they say some are slower then others everybodies different

thank you for your reply,i just had a fill last week what my dr does is after a fill you do liquids for three days then mushies 3 days ect till solids it seems i can still eat alot im at 5 cc's i believe i deff need another fill which i go in the end of this month sense i see my dr monthly now,but after this cleanse im gonna do the protein liquids again and so on

Hi ,i been trying to get back on track with my weight loss and i thought hey why not give the 48 hour miracle diet to jump start some weight loss( even tho it will be water weight), just so i can see the scale move to give me that motivation ,im use to liquid diets so why not give this a try plus i could really use the cleanse . Has anyone ever tried this?

yes i deff believe i need one i go monthly now im at 5cc's i see my dr at the end of the month

He tries but not all the time, if he makes french toast he'll offer me some and i give him that look, he tends to forget im trying to not eat that stuff,he's fine with the way i am but i try to tell him im not fine with the way i am ,he can eat all he wants and not really gain weight ,so it's hard for him to understand me, he does try tho sometimes, he'll want chinese food but wont get it because he feels its not fair to me, so when the weekend comes i feel like okay i can eat some unhealthy stuff and go back to eating good on monday but i always over do it..., i guess i have to learn i can still have a good time eating healthy and picking healther choices that are still good, im still trying to rearrange my process in thinking about the foods i eat,im thinking if were on the road i should probaly start packing a small lunch for myself....

Yes the chicken broth is nastyyyy i stuck with the beef bouliion cubes lol muchhh better!!!

yes i am from ct i did somewhat of a preup diet i didnt think i had to do he just wanted me to loose some weight because i was having the single incision surgery done yes with dr valin,email me at Acardona_89@yahoo.com anytime

wish you the best of luck!!! it shouldnt be long now then!!

it was quick like 2 weeks after i had my surgery

Also drink lots of water or crystal light diet ginger ale is allowed only up to one can tho,and you may have tea no sugar

I had to do the same thing before they would approve my surgery..they didnt tell you what you could eat?? when i did it the only thing i could eat was very little.. 1 egg for breakfast using a spray, lunch only two slices of deli chicken breast, dinner chicken only the size of a deck of cards.. condiments allowed were salt pepper garlic/onion powder....and your suppose to have 3 cups of etheir chicken broth or beef/chicken bolluion ..... very strict.... also you may subsituite the chicken with beef or pork just no fat... this is what i was told to eat i was in high ketosis i lost 7 lbs in that 5 days started sun got tested on a friday..GOOD LUCK