journey4me

Fair day today. Did it a little different today. Ate bfast as my main meal and all it did was make me hungrier the rest of the day. I have been having 2 protein shakes am and noon and a meal at dinner time and then I'm not so tempted! Ended up having a piece of pizza and soup for lunch. Back to what was working! I have lost 3 pound this week. Rode 11 mile on the exercise bike at the gym! So proud of myself!!